MUFFIY831   43,013
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40,000-49,999 SparkPoints
 
 
Before a 4-Miler. I won't upload the 'after' picture. LOL





What a difference 10 years makes!





Me, my running partner, and my running coach at the end of the Ashburn 4-miler!



I have 10 pics in my gallery





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The 2014 Reset Button

I lost weight in 2012, and gained a bunch of it back in 2013, completely derailing my goals. 2014 cannot continue that trend!

To put some numbers on things, here are my goals for 2014:

* Lose 20 pounds.
* Gym 21 times per month -
** Boot camp 4 times/week.
** Active recovery between boot camp sessions
* Eat clean 80% of the time (vegan, healthy, balanced)

Let's do this.
I lost weight in 2012, and gained a bunch of it back in 2013, completely derailing my goals. 2014 cannot continue that trend!

To put some numbers on things, here are my goals for 2014:

* Lose 20 pounds.
* Gym 21 times per month -
** Boot camp 4 times/week.
** Active recovery between boot camp sessions
* Eat clean 80% of the time (vegan, healthy, balanced)

Let's do this.


Current Status:
MUFFIY831 New guy in boot camp went to actual boot camp. Still suffered.
set 14 hours ago


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My Ticker:

 Pounds lost: 11.8 
 
0
6.25
12.5
18.75
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Member Since: 12/29/2008

SparkPoints: 43,013

Fitness Minutes: 42,777

My Goals:
#1 = Health

#2 = To not be horrified to be in a bathing suit in public.

Not necessarily in that order.

My Program:
Whole foods. Less sugar. More moving.

Personal Information:
Floridian now living in Virginia.

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Happy Birthday
From:
LINDA!

Gold Medal
From:
PRETTYPITHY

New Shoes
From:
MARGARITTM

Rainbow
From:
PEAR-170

Flowers
From:
LISASGONNADOIT

Easter Basket
From:
SNOWYOGA




Member Comments:
HEARTS116
9/4/2014 7:50:11 AM

HAPPY BIRTHDAY DONE GIRL!!
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MCJOYFUL
9/3/2014 10:27:00 PM

Happy Belated Birthday DONE girl! I hope you had an awesome day! emoticon



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KHENRY67
9/3/2014 7:46:52 PM

Happy Belated Birthday!

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MCS2013
9/3/2014 5:07:54 PM

emoticon emoticon emoticon emoticon Hope you had a great day! emoticon emoticon emoticon emoticon



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WINDMILLS18
9/3/2014 2:58:25 PM

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Happy Birthday, DONE Girl!

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