MUFFIY831
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Before a 4-Miler. I won't upload the 'after' picture. LOL




What a difference 10 years makes!




Me, my running partner, and my running coach at the end of the Ashburn 4-miler!


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Comments
  • v NEVERORNOW
    emoticon Happy birthday, Done Girl! emoticon
    366 days ago
  • v ICECUB
    emoticon
    366 days ago
  • v SHELLE13
    emoticon emoticon emoticon emoticon emoticon emoticon
    Happy (early) Birthday, Done Girl! !! Hope you have a great day and all the best for the year ahead! !!
    emoticon emoticon emoticon emoticon emoticon emoticon
    366 days ago
  • v PAPER_WINGS18
    okay WAIT, you have thyroid issues too??? LOL. We really are twins!

    Did you have any part of it removed? Or are you on meds? If so, did the meds help your body lose weight a bit faster? Or are we just royally screwedddddd????

    emoticon
    517 days ago
  • v PAPER_WINGS18
    Oh brother... I woulda sat there and rolled my eyes at that RD the entire time, LOL. I can see why you didn't go back!

    That is my fear, for sure. She'll take one look at me, see I'm a fat @$$, and just assume I don't know anything about eating right. My issue is I KNOW that tracking works, but when I make one "bad" aka highly caloric food choice, my mindset says just start again tomorrow. Well tomorrow turns into the next day, and the next day, and then oh just have fun eating crap until Monday. Vicious cycle! :(

    I also need to learn what foods I should eat what to avoid with this PCOS crap.

    How are you doing dear??? emoticon
    559 days ago
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