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At my wedding, 2005
Nephews and niece
August 2007
I have 10 pics in my gallery
Awards
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Muin gets Sparky
I'm one of those people that has yo-yo dieted for years. This time around, I've been working at it for over a year. My losses have been slow, but healthy food and exercise are more a part of my life than ever before.
I'm one of those people that has yo-yo dieted for years. This time around, I've been working at it for over a year. My losses have been slow, but healthy food and exercise are more a part of my life than ever before.
SparkFriends
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My Weight Loss Progress:
| Pounds lost: 11.4 |
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Recent Blogs:
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Profile
Member Since: 8/19/2008
SparkPoints: 22079
SparkAmerica Minutes: 12400
My Goals:
To be healthy and fit.
Life goals:
-Get back into the craft room
-Social time with friends weekly
Health goals:
Follow doctor's plan for physical issues.
Nutrition goals:
Eat eDiets delivery and no outside foods except what they recommend.
-Drink 8 cups of water a day.
-Take a multivitamin & calcium daily.
Exercise goals:
Get back up to 50+ minutes a day
Weight loss goals:
Down to 159 before I let myself start looking for a new car.
ultimate goal 135.
My Program:
New food program: eDiets delivery starting 12/10/09
-Tracking my exercise;
-Cardio on bicycle 6x/week; PT daily; strength 3x/week
-Staying motivated through the tough times;
-Being part of the online community for support and motivation.
Personal Information:
I live in the beautiful mountains of East Tennessee.
My house is a mill built in 1869. I live there with a black cat, speckled dog, bearded husband, and innumerable spiders.
Other Information:
Milestones:
Diet Start Date: January 2008 (Weight Watchers)
10 pounds: August 15, 2008
SparkPeople Start Date: August 19, 2008
15 pounds: September 26, 2008
10% of body weight: November 21, 2008
20 pounds: December 16, 2008
25 pounds: February 27, 2009 (Wedding Weight!)
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