MULTIMOM   27,963
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25,000-29,999 SparkPoints
 
 
Rembrandt (REMI) our bichon





Retirement Home in Angle Fire New Mexico where we spend holidays and summer!





Snowbow in Angel Fire, New Mexico ( Christmas 2008 32...inches of snow)



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Multimom's Page

I am looking forward to being physically, mentally and spiritually stronger. Sparkpeople has the tools to help me succeed. Now, it is up to me to put the knowledge to use.
I am thrilled to start this year off with my Spark Activity Tracker.
I have twins that are seniors in college. One attends Baylor University and the other one goes to Texas A and M.
I am a retired school teacher and look forward to marking a few things off my bucket list.
I enjoy cooking and like to ...
I am looking forward to being physically, mentally and spiritually stronger. Sparkpeople has the tools to help me succeed. Now, it is up to me to put the knowledge to use.
I am thrilled to start this year off with my Spark Activity Tracker.
I have twins that are seniors in college. One attends Baylor University and the other one goes to Texas A and M.
I am a retired school teacher and look forward to marking a few things off my bucket list.
I enjoy cooking and like to make soup. I eat soup just about everyday for lunch.
I like all types of fresh food and don't follow a special diet. I eat whatever I want. I log my food and exercise and believe that moderation is the key to success.

Read More About MULTIMOM (Updated April 3)


Current Status:
MULTIMOM Feeling blessed to be in Angel Fire this morning! I will be getting my "steps" in much cooler country!
set 1 day ago


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 current weight: 1,604.0 
 
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Member Since: 11/6/2007

SparkPoints: 27,963

Fitness Minutes: 19,738

My Goals:
Weigh 132 pounds.
Exerecise no less than 5 days per week.
Measure and log my food daily.


My Program:
My Program:
I enjoy walking 1-2 miles on the jogging trail behind my house 5 days a week for the benefit of my Bichon Frise. I also do 3 Zumba dances on my Wii 3 days a week. I use my SOLE Elliptical 3 days a week. I choose two toning videos to do on my workout days. I do all of my exercises at home. I drink LOTS of water. I do my best to say "No Thank You" to sugar and processed foods. I log my food intake and fitness daily. I try to eat between 1200-1300 calories a day.
I keep a food and exercise log. I love to hike when in New Mexico.
I travel frequently with my husband and we often split a meal!
I enjoy my cocktails and my red wine.
I add them to my log and do my best to burn them off! It does require discipline to have a cocktail that doesn't lead to snacking on chips and dips. On days that I lack discipline, I skip happy hour.

Personal Information:
I live in Texas and have twin 21 year old boys.
I am married and travel frequently. I am a newly retired teacher and look forward to the new freedoms that retirement brings.
I am enjoying my Spark Activity Tracker!
I recently gained about 20 pounds due to a broken leg. I am finally healed and ready to kick those 20 pounds to the curb!

Other Information:
Over the past 5 years, I have gained weight because exercise was not a priority.My job was very stressful and so demanding and time consuming. I cleaned out my closet, got rid of the "fat clothes" and made room for new clothes.
I also started weighing in with a friend. Acountability is another key ingredient to staying with the program.
I do eat out once a week at a nice place. I try to order large salads. I avoid fast food places as much as I can. Taco Bell is my downfall!


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Member Comments:
DAISYBELLEKIA
7/22/2014 9:09:09 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Hi! Thank you so much for taking the time to read my blog and to leave a comment, I really appreciate you taking the time to do that :)



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PIXIE-LICIOUS
7/22/2014 1:42:45 PM

“Renew, release, let go. Yesterday’s gone. There’s nothing you can do to bring it back.
You can’t “should’ve” done something. You can only DO something. Renew yourself. Release that attachment. Today is a new day!”
-Steve Maraboli
emoticon emoticon

Hello Terri, thank you for the megaphone goodie. Welcome back to Sparks! Hope your week is going well. I'm sending you an invitation to the Pound-a-thon team. The challenge doesn't officially start until August first, but in the meantime we have a chat thread going.
Hugs,
Pixie



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BOHEMIANCAT
7/21/2014 5:10:32 PM

Thanks for adding me as a friend. I have done the same. Have a great week!
Who is the cutie in your background?
Linda



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PIXIE-LICIOUS
7/21/2014 3:39:14 PM

“I want you to embark on the truth of loving yourself because when you love yourself and when you appreciate yourself, you will make healthy changes in your life for healthy reasons.”
-Steve Maraboli
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Hi! Thank you for reading and commenting on my blog, "A Non-Scale Victory At The Grocery Store." Have a great day!

PS: Thanks for adding me as a friend, I've added you too! emoticon



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CORKYTHEMOM1
7/9/2014 10:48:59 AM

Terri, I didn't know if you heard about the head-on collision accident that I was in. I posted an updated blog about my current injuries. I'm so proud of you for making daily healthy choices and permanent lifestyle changes, resulting in fulfilling positive results! I'm giving you a STANDING OVATION for the goals you have achieved and the progress you continue to make! You are:


emoticon * S * P * A * R * K * T * A * C * U * L * A * R * emoticon


S = Set goals! Develop plans! Take action! Make progress! See results!
P = Promote regular medical checkups to achieve optimum health!
A = Approach each goal with optimism, dedication and completion!
R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
K = Keep track of nutrition intakes, fitness minutes, weigh-ins and body measurements!
T = Trust your choices, decisions and actions in all that you do!
A = Add variety to nutrition plan, fitness activities and personal well-being goals!
C = Create a non-food reward system for working hard to achieve healthy results!
U = Utilize behavior modification to break bad habits and challenge yourself to change!
L = Live life embracing healthy choices, positive changes and individual growth!
A = Assemble a support system to help one another stay on track!
R = Record emotions, setbacks, adjustments, progress and achievements in a journal!


~ Monika ~ emoticon emoticon emoticon



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