MURPHYLOU2   610
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Tex Mex Girl Lives In Canada

Hello, I am 49 years old living in the beautiful country of Canada. I am a mother of two. I have been married to a great guy for 20 Years. My hobbies are cooking, reading, walking, and cycling. In addition, I am a part time musician. Looking to make some healthy choices in the coming months.
Hello, I am 49 years old living in the beautiful country of Canada. I am a mother of two. I have been married to a great guy for 20 Years. My hobbies are cooking, reading, walking, and cycling. In addition, I am a part time musician. Looking to make some healthy choices in the coming months.




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Member Since: 3/6/2013

SparkPoints: 610

Fitness Minutes: 846

My Goals:
Enter a summary of your goals, or just a few you would like to share.

I am interested in learning to establish a healthy approach to living both emotionally and physically. I enjoy incorporating my faith into this goal.

I have a few physical limitations. So, I would like to develop a eating and exercise plan that take these limitations into
consideration.



My Program:
Give an overview of what you are doing to meet your goals.

I have started counting my calories. Due to an issue with a kidney stone, I have to drink lots of water and adjust my diet to prevent further stones.

My exercise program will need to become more diversified to accommodate a previous bulged disc. So, I am walking, participating in step aerobics, and doing the Stat. bike.

I am eating more fruits and veggies, but still struggle with a sweet tooth and some emotional eating.

Personal Information:
Where you are from, your name, your email address. NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet.

My name is Yvette Vega Jackson. I live in New Brunswick , Canada

Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.

My favorite quote is, "Courage is never to let your actions be influenced by your fears".
by Arthur Koestler

My favorite book, at the moment, Cooks Illustrated: The Science of Good Cooking.

Favorite Movie is Pride and Prejudice

Favorite Music Selection:
Handel's Messiah

Favorite place : Photo, Herman's Island, Nova Scotia (near Mahone Bay, Nova Scotia)

 
 



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Member Comments:
IKACEY
9/8/2013 4:46:25 AM

emoticon Murphy Lou! Your page is pretty terrific too. I like the color scheme so uplifting and light and airy a feeling from the color scheme.
What do you like to read? How is the not eating at the counter habit change going? What do your girls think about seeing you change?



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LLREED
8/18/2013 10:58:51 PM

Welcome to the 'Taming the Sweet Tooth' team. Good luck going off sugar. I am nearing the end of a 100 days with no candy challenge, and it really is a challenge. I haven't tried to go completely sugar-free; I'm not sure I could.
Have a great week!
Lisa



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SAC-6582
8/17/2013 12:19:52 PM

emoticon and emoticon to the Driven By Faith team.
emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon

Steve - SAC-6582




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