MUSCATDBQ   3,428
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The Journey

Trying to get more active and healthier. Aiming to get down to 150, which is the center of optimal weight for my height. My lowest weight so far was 6ish years ago in college where I was 165. Take acquisition of desk jobs, lonliness, a med change (I have a congenital heart valve problem), possible hypothyroidism (in the process of being diagnosed), and laziness and you can see where my 65 pound weight gain came from.

This the beginning of a journey, where the destination is all ...
Trying to get more active and healthier. Aiming to get down to 150, which is the center of optimal weight for my height. My lowest weight so far was 6ish years ago in college where I was 165. Take acquisition of desk jobs, lonliness, a med change (I have a congenital heart valve problem), possible hypothyroidism (in the process of being diagnosed), and laziness and you can see where my 65 pound weight gain came from.

This the beginning of a journey, where the destination is all about incorporating the steps to get there.
Read More About MUSCATDBQ (Updated January 14)




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 Pounds lost: 18.0 
 
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Member Since: 1/13/2013

SparkPoints: 3,428

Fitness Minutes: 1,664

My Goals:
Get down to 150


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Woo Hoo!
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Member Comments:
FISHER011
5/7/2013 9:03:26 PM

I added you as a friend- you are doing great! emoticon
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CORKYTHEMOM1
3/26/2013 9:43:47 AM

emoticon on your weight loss, resulting in you decreasing your BMI! I am so proud of the progress you are making! Sending lots of WOOHOO support and hugs to you. Continue having a WOOHOO week!

emoticon W = Wonderful role model from turning goals into lasting achievements!
emoticon O = Outstanding friend that supports, encourages and inspires others!
emoticon O = Open to new ideas by replacing poor habits with healthy choices!
emoticon H = Honorable by meeting new challenges and creating effective goals!
emoticon O = Observes a healthy lifestyle with dedication and completion!
emoticon O = Overcomes every obstacle by mastering positive results!

emoticon You are a WINNER!! emoticon You are an INSPIRATION!! emoticon


~ Monika ~ emoticon



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HIPHIPRENEE
3/6/2013 12:47:38 PM

I was drawn to how you have your rewards laid out as you cross through your journey. Where can I see your example of this? Nice to meet you and best wishes and you reach your goals. emoticon



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WEARINGTHIN
2/3/2013 10:06:41 PM

I like how you have all of your rewards laid out for each ten pounds of your journey. Good luck and welcome to the Spark. Glenn



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JAMBABY0
1/15/2013 1:11:31 AM

Welcome and good luck on your journey!



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