MUSCLE-UP   9,544
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8,500-9,999 SparkPoints
 
   


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What is a Muscle Up?

It is a Beast Skill, according to devotees on the internet. It is a combination move that incorporates a pull-up and a dip. Am I going to be able to add this to my own personal skills list someday? You bet.
It is a Beast Skill, according to devotees on the internet. It is a combination move that incorporates a pull-up and a dip. Am I going to be able to add this to my own personal skills list someday? You bet.




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My Ticker:

 current weight: 184.9 
 
240
213.75
187.5
161.25
135


 
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Member Since: 2/17/2013

SparkPoints: 9,544

Fitness Minutes: 2,096

My Goals:
Looking down at my weight loss ticker it says I want to be 135 lbs. That sounds like a good goal and it's obtainable.

Riding my bicycle to and from work is getting me there. 60 lbs. down.

Doing Yoga and Meditation at least 4 times a week is also something that I can do starting today.

Becoming a RaceWalker and being able to do at least 1 Muscle up is something I endeavor to do in the future.

My Program:
Stay motivated by taking the time every day to get inspired.

Personal Information:
My name is Nan and I live in the DFW area in Texas.

Go TCU Horned Frogs!

Other Information:
Sitting back with a cup of lo-cal hot cocoa or earl grey tea and a cozy mystery is bliss.

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Flower Pot
From:
BILL60

Thank You Card
From:
CEEJAY72

Flowers
From:
SPARKELSTAR

Weight Lifting Gloves
From:
RECOMMIT

Sunshine
From:
PRIMEOFMYLIFE

Inflatable Tube
From:
NETTYBREAD




Member Comments:
TALLCHELS
5/5/2015 3:45:40 PM

I just watched a Youtube video to find out what a "muscle-up" was. Wow! That's an admirable goal :)

Congrats on being more than half way to your weight loss goal!



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GLUCOZA
5/4/2015 10:15:02 PM

Thank you for commenting on my blog. Come visit any time.



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SWEETNEEY
5/4/2015 4:03:00 AM

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CHEFKAMALII
5/3/2015 9:46:52 PM

Thanks for your comment! It's nice to have a place to vent!!
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SWEETNEEY
5/3/2015 9:09:13 PM

I so mad with my tennis shows, I'm about to throw them away, so these new pair will be handy. emoticon

Comment edited on: 5/3/2015 9:09:47 PM

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