Welcome to the Kansas team!!! Looks like you are on the right track. I love the tracking tools. I track my food everyday with it. It takes a few times to get the hang of it but I fill my out each morning for the whole day and it helps me to keep on track by knowing what I am going to eat that day.
Love your dog even though I am a cat lover!!! LOL 70 days ago
Nawww, look at your gorgeous little boxer pup. Can't wait to get mine at the end of the year. They recommend boxers get 2 hours of exercise a day - I figure that's pretty good motivation to get exercising! 2078 days ago
Hey! I was just scrolling through the discussion about feeding picky kids and your photo caught my eye. As a dog lover, I have to say that the dog in the photo with you is a super cutie! Welcome to Sparkpeople, and I hope you have fun! 2080 days ago
Just stopped by to say "HI", as I saw your page on the new members list. Welcome to SPARK! You've got a real good chance of meeting your goals if you come back to your page every day and follow the plan, but you knew it was always up to you, didn't you? Now you know you're not alone.
Use those buttons at the top of the page well. My favorite is the "My Tools" drop down item "Sparkpoints" that I use every day to remind myself of every tool that I can use to get to my goal faster.
This place is like a cocktail party. If you don't make eye-contact (by leaving a board post or e-mail or comment) you will surely miss out on meeting new friends.
So here I am, at the party, making eye-contact and saying "HI" to welcome you to the best thing you've done for yourself: ever! You keep coming back, and you'll see I'm right!