MUSOLF6   150,313
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150,000-199,999 SparkPoints
 
 













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my long voyage

It's been over 2 years now since my knee replacement and I am going strong
But I am still struggling every day with myself to stay motivated. Some day are better than others.
I had lost over 50 lbs and than gained it all back with reinforcements.
So let's go Spark Friends make this thing happen......together we can do it....
It's been over 2 years now since my knee replacement and I am going strong
But I am still struggling every day with myself to stay motivated. Some day are better than others.
I had lost over 50 lbs and than gained it all back with reinforcements.
So let's go Spark Friends make this thing happen......together we can do it....


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Profile

Member Since: 1/26/2012

SparkPoints: 150,313

Fitness Minutes: 75,022

My Goals:
To be healthier and slimmer and being able to move without pain

My Program:
Eating more fruits and vegetables, limit my soda pop intake, no binging

Personal Information:
I was born in a small town in Germany,and have lived in the US for about 25 years. We just recently moved back to Florida, to be closer to family. Family is very important to me. I have 4 children , 2 sons are serving in the US Navy, my babies are still living at home, they are 16 and 13 years old, my youngest is the only girl, so she pretty much rules. I am a nurse , who works for a local Hospice. it is a very full filling job.

Other Information:
love mysteries, thrillers and vampire movies and maybe a good historical romance novel

Profile Image





 
 



Picnic Basket
From:
The Knees

Personal Trainer
From:
SP Class of Jan...

Beach Ball
From:
SP Class of Jan...

Water Bottle
From:
L*I*T*A*

Dumbbells
From:
SP Class of Jan...

Bicycle
From:
SP Class of Jan...




Member Comments:
SPARKED2BFIT
8/28/2015 9:40:39 PM


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. emoticon . emoticon . emoticon . emoticon . emoticon . emoticon


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LTURSS
7/22/2015 1:09:59 PM

I hope that you had a fantastic day as our emoticon A!



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HOCKEY47
7/22/2015 1:29:54 AM

Wishing you a belated Awesome A day

you are doing great, keep up the great efforts emoticon emoticon emoticon



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BARBIE176
7/21/2015 12:20:34 PM


emoticon wishing you belated wishes emoticon emoticon on being our Capital A of the day! I hope your day is filled with emoticon things! emoticon emoticon emoticon emoticon because you are emoticon




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AGAPEJOY
7/20/2015 11:19:25 PM

emoticon on your emoticon Capital A Day! Hope you had a Blessed one!

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