MUSOLF6   105,444
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my long voyage

It's been 1 year now since my knee replacement and I feel great and getting better .
But I am still struggling every day with myself to stay motivated. Some day are better than others.
So let's go Spark Friends make this thing happen......together we can do it....
It's been 1 year now since my knee replacement and I feel great and getting better .
But I am still struggling every day with myself to stay motivated. Some day are better than others.
So let's go Spark Friends make this thing happen......together we can do it....


Current Status:
MUSOLF6 Happy Wednesday....halfway point....
set 1 hour ago


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Profile

Member Since: 1/26/2012

SparkPoints: 105,444

Fitness Minutes: 54,824

My Goals:
To be healthier and slimmer and being able to move without pain

My Program:
Eating more fruits and vegetables, limit my soda pop intake

Personal Information:
I was born in a small town in Germany,and have lived in the US for about 25 years. We just recently moved back to Florida, to be closer to family. Family is very important to me. I have 4 children , 2 sons are serving in the US Navy, my babies are still living at home, they are 13 and 11 years old, my youngest is the only girl, so she pretty much rules. I am a nurse , who works in a Nursing home. it is a very full filling job.

Other Information:
love mysteries, thrillers and vampire movies and maybe a good historical romance novel

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Toast
From:
TEENY_BIKINI

Watermelon
From:
TEENY_BIKINI

Beach Ball
From:
TEENY_BIKINI

Flame
From:
BARBIE176

Pinwheel
From:
TEENY_BIKINI

Measuring Cups
From:
TEENY_BIKINI




Member Comments:
BARBIE176
8/25/2014 12:30:48 PM

emoticon and Happy Monday! Just stopping by with today's food for thought by Michael John Bobak:

"All progress takes place outside the comfort zone.:

So, make this Monday a marvelous day by stepping outside your comfort zone. emoticon emoticon because you are emoticon emoticon emoticon emoticon emoticon emoticon



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BARBIE176
8/22/2014 12:22:42 PM

emoticon for you ongoing support and encouragement of me and my journey! Happy Friday. I hope you have an emoticon day! emoticon emoticon



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BARBIE176
8/15/2014 12:35:50 PM

Just dropping by to say Good Morning and Happy Friday and share the following inspirational quote by an unknown source with you:
“Enjoy Life….No matter how hard it may seem…
When life gives you a thousand reasons to cry,
show the world that you have a million reasons to SMILE!!!!”

Wish you a Happy Friday and a Memorable weekend!
emoticon emoticon emoticon emoticon emoticon emoticon



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BARBIE176
8/14/2014 8:01:06 PM

emoticon and emoticon for your encouragement. My food for thought for today is all about attitude by an unknown source:

"You can't have a good day with a bad attitude. And you can't have a bad day with a good attitude."

So, here's wishing you a good attitude and a good day! emoticon emoticon



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BARBIE176
8/12/2014 12:19:47 PM

emoticon and emoticon for continuing to encourage me on my journey. My advice for today comes from William Londen:

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”

Have a Terrific Tuesday! emoticon emoticon



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