MUSOLF6   123,905
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my long voyage

It's been over 2 years now since my knee replacement and I am going strong
But I am still struggling every day with myself to stay motivated. Some day are better than others.
I had lost over 50 lbs and than gained it all back with reinforcements.
So let's go Spark Friends make this thing happen......together we can do it....
It's been over 2 years now since my knee replacement and I am going strong
But I am still struggling every day with myself to stay motivated. Some day are better than others.
I had lost over 50 lbs and than gained it all back with reinforcements.
So let's go Spark Friends make this thing happen......together we can do it....


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Member Since: 1/26/2012

SparkPoints: 123,905

Fitness Minutes: 61,948

My Goals:
To be healthier and slimmer and being able to move without pain

My Program:
Eating more fruits and vegetables, limit my soda pop intake, no binging

Personal Information:
I was born in a small town in Germany,and have lived in the US for about 25 years. We just recently moved back to Florida, to be closer to family. Family is very important to me. I have 4 children , 2 sons are serving in the US Navy, my babies are still living at home, they are 16 and 13 years old, my youngest is the only girl, so she pretty much rules. I am a nurse , who works for a local Hospice. it is a very full filling job.

Other Information:
love mysteries, thrillers and vampire movies and maybe a good historical romance novel

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Happy Birthday
From:
Knee/Hip Replac...

Gold Star
From:
Awesome A Team ...

Happy Face
From:
CARINEVE

Flame
From:
100 DAYS TO A N...

Workout Clothes
From:
The Knees

Bear Hug
From:
2014 Awesome A ...




Member Comments:
LINZEE118
1/24/2015 1:06:40 PM

emoticon on your weight loss. Keep up the good work.



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PATRICIA-CR
1/10/2015 10:56:14 PM

"Snowflakes are one of nature's most fragile things, but just look what they can do when they stick together." --Vista M. Kelly

Welcome to the Awesome A Team.
Let's work hard toward our goals!

Patricia
ML



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PIXIE-LICIOUS
12/30/2014 9:00:14 AM

Hello Spark friend! I just wanted to stop by to wish you a very happy, healthy and blessed New Year! I hope 2015 is so good to you!
Hugs,
Pixie
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
H... happiness depends upon your outlook on life.
A...attitude is just as important as ability.
P...passion; find yours this year!
P... positive thoughts make everything easier.
Y...you are unique, with special gifts; use them.

N..new beginnings with a new year.
E...enthusiasm a true secret of success.
W...wishes; may they turn into goals.

Y...years go by to quickly; enjoy them.
E...energy; may you have lots of it.
A...appreciation of life; don't take it for granted.
R...relax; take the time to relax in this coming year.



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BARBIE176
11/26/2014 1:08:14 AM

emoticon emoticon emoticon emoticon emoticon emoticon Just stopping by to share a Thanksgiving quote with you by ¯ Todd Stocker:

“Thankfulness creates gratitude which generates contentment that causes peace.”

emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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BARBIE176
10/28/2014 1:14:54 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Just stopping by with today's inspirational quote by Henry C. Link:

"Fear is nature's warning signal to get busy."

I hope you had a fearless day! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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