MUSTANG0421   37,293
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Here for Life

I seem to have been at Sparkpeople.com for such a long time. I have had moments of clarity about my weight, my eating habits and about the things that motivate me. I have learned many new things about taking care of myself by eating healthy, balanced meals and makig fitness a part of my life. I also discovered that I give up on me long before others and I am harder on me than others. I have come to understand that it is not a choice that I have as to whether or not I want to be here. It ...
I seem to have been at Sparkpeople.com for such a long time. I have had moments of clarity about my weight, my eating habits and about the things that motivate me. I have learned many new things about taking care of myself by eating healthy, balanced meals and makig fitness a part of my life. I also discovered that I give up on me long before others and I am harder on me than others. I have come to understand that it is not a choice that I have as to whether or not I want to be here. It has become a matter of life that I remain here and continue to take this journey one step at a time. There is no possible success for me if I turn back or stop. I can give in, give up or give it my all.

This will not be easy. But I will not give up.
Read More About MUSTANG0421 (Updated September 5)


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Member Since: 3/20/2007

My Goals:
Ultimately I want to lose 100 pounds. I want to be able to move without pain. I want to be able to shop in the non-plus size department.

I would like to reach a point where healthy food choices are automatic.

My Program:
BLC
Cardio 3 times per week
Strength training 2 times wkly
Eat within my calorie range, limiting processed foods and carbohydrates. Track food 5 days per week.
Post with team 3-5 times per week.
Starting weight 280.4;
short term goal: 250; long term goal: 160

Personal Information:
I grew up in New York City. I then moved to Boston/Cambridge. I am a divorced mother of two adult daughters, one fur baby, a Maltese.

Other Information:
Start by doing what's necessary, then do what's possible; and suddenly you are doing the impossible.

St. Francis of Assissi


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Bananas
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Knee/Hip Replac...

Flame
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BLC 27 The Gat...

Happy Face
From:
1FLATLANDER

Gift
From:
D_4RECOVERY

Bear Hug
From:
Knee/Hip Replac...

Hot Tub
From:
SUEJENN




Member Comments:
TIME4ME2BE2015
1/28/2015 6:56:59 AM

“DON’T YOU QUIT. You keep walking. You keep trying. There is help and happiness ahead” – Jeffrey R. Holland
Let's go Bronze Wellness Warriors and make today count!
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TIME4ME2BE2015
1/23/2015 6:00:12 AM

“Every day might not be good but…there is something good in every day.”
Let’s go Bronze Wellness Warriors we can do this. Make today count!
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TIME4ME2BE2015
1/19/2015 5:47:29 PM

“If Plan A fails, remember there are 25 more letters.”
We are Bronze Wellness Warriors and we don’t let setbacks get keep us down.
Make today count!
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TIME4ME2BE2015
1/18/2015 6:09:29 AM

Losing weight is,,…….HARD
Being fat is………...….HARD
Pick your…………..….HARD
We are Bronze Wellness Warriors and are up for the challenge.
Make today count!
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TIME4ME2BE2015
1/14/2015 9:21:57 PM

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Just wanted to stop by and say "hi". As a fellow Bronze Wellness Warrior, I know we can do this. I came across the following video today that just screams girl power that I thought I'd share. "This Girl Can" http://youtu.be/aN7lt0CYwHg
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