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Juneau, Alsaka circa 2007

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You Go, Girl
I have been battling weight for most of my ife. I am ready to take a serious and honest approach to my situation for perhaps the first time. I need lots of encouragement because I give up and give in at the first sign of less than perfect. The picture was taken in Juneau, Alaska while on vacation. I don't like seeing the roll at mid-section. If I think about the 100 pounds that I have to loss, I will get discouraged. This is going to be a journey of mini-goals.
I have been battling weight for most of my ife. I am ready to take a serious and honest approach to my situation for perhaps the first time. I need lots of encouragement because I give up and give in at the first sign of less than perfect. The picture was taken in Juneau, Alaska while on vacation. I don't like seeing the roll at mid-section. If I think about the 100 pounds that I have to loss, I will get discouraged. This is going to be a journey of mini-goals.
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My Weight Loss Progress:
| current weight: 268.0 |
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Profile
Member Since: 3/20/2007
SparkPoints: 9187
SparkAmerica Minutes: 3360
My Goals:
I would like to lose the 100 pounds, but I am going to concentrate on mini goals of 10 pounds at a time and get throfguh the first 50 ppounds. My knees and back hurt almost constantly. I would like to be able to walk and stand without hurting. I need to be able to do the thrity minutes of walking that is recommended.
My Program:
I am eating balance meals, watching my portions. I plan my meals and pack my lunch daily (still getting to 100%). I try to get in 30 minutes of exercise--this is proving to be a difficult goal. And I try to drink 8-8 oz glasses of water.
Personal Information:
I'm originally from New York/Boston currently living in South Florida. I have two adult children.
Other Information:
Start by doing what's necessary, then do what's possible; and suddenly you are doing the impossible. St. Francis of Assissi
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