MUTTSBARK   218
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Petey, my new puppy, on graduation day -- doggy obedience school.



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Staying Healthy

I love life: I love running, walking, singing, reading, playing with my dogs, playing guitar, piano, being with friends ... EATING!
And it has occurred to me, in my dotage, that the last one on that list needs some tweaking, so here I am, and here I'll stay, so that in five years I'm not saying, "I love life: I love my walker, my bed-pan, snoring, indigestion, my naps, and EATING hospital fare ..."
I love life: I love running, walking, singing, reading, playing with my dogs, playing guitar, piano, being with friends ... EATING!
And it has occurred to me, in my dotage, that the last one on that list needs some tweaking, so here I am, and here I'll stay, so that in five years I'm not saying, "I love life: I love my walker, my bed-pan, snoring, indigestion, my naps, and EATING hospital fare ..."




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Member Since: 7/26/2012

My Goals:
I hate doctor appointments, so my daily plan includes:
1.Loads of water
2.Several servings of fruits and veggies.
3.Running or walking
4. Sit-ups when I remember to do them!

My Program:
*30 minutes of running.
*30 minutes of walking.
*Plenty of fruits and veggies. ..Wheat free for Hashimoto's disease ...
*Try to cut down on dairy
*Daily reminder: This is cheaper and less painful than liposuction or facelifts.

Personal Information:
I am a retired teacher who is married to an awfully nice guy.
I'm easily entertained. A good book or a night on the patio ... It's all good to me.

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Member Comments:
IACTA_ALEA_EST
6/10/2013 9:28:22 AM

I found the site for pet food - THANK YOU!

Dog got into the feed bucket yesterday and ate a few pounds of food, so I had to buy another bag, but will order so that I can slowly transition to his new food.



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MATTEROFHEART
6/9/2013 8:16:00 PM

Hi Holly! Thanks for the friend add! I've added you back!
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SKATER787
6/8/2013 2:04:22 PM

I'm glad your interest in cooking is sparked. You can't control your own destiny unless you master the cooking and eat your own foods. So I'm very glad to hear that you're REALLY into cooking now.
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SKATER787
6/8/2013 2:00:20 PM

Muttsbark, I didn't know that they have pressure cooker/ smoker before. Fascinating. Usually, it's the people who don't know how to use the appliances who think they don't work. With meats, you always want to marinade for best results regardless of how you cook it. I'd try to marinate the meat for 24 hrs before giving it another try. Just a thought.



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SKATER787
6/4/2013 12:48:54 PM

Muttsbark, I've updated my book list. I hope you find it somewhat interesting.
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