MUVFASTA   51,546
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MUVFASTA is wishing all her Gecko friends a great WI day tomorrow!
set 2 days ago


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 Pounds lost: 21.0 
 
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Member Since: 1/31/2006

SparkPoints: 51,546

Fitness Minutes: 37,472

My Goals:
Long term: to eventually lose 75 pounds.

Short term: 10 pounds. 1-2 pounds per week. I think this is very doable. The only thing is...I need a buddy(ies) for support.

My Program:
1200 to 1550 calories.

Walk for at least 30 minutes or do a WATP DVD every day.

I exercise 6 days a week, alternating cardio and toning.

Personal Information:
I'm 58 years young and am married to a FANTASTIC guy. He is the love of my life. ( I hope he knows that ) We have 3 great kids together who are all out on there own now. They've blessed us with 8 WONDERFUL grandchildren. As my hubby says, "They're God's gift to you for not killing your kids." Ha ha!

I'm originally from Phila., Pa. My hubby is from greenwood, Ind. We live in southern Louisiana now where the food is AWESOME!

Other Information:
I like to read.
One day I'll LOVE exercising!
I'm goofy.
I tend to procrastinate more now that I'm older.


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Member Comments:
MADMANSMAMA87
10/24/2014 12:55:20 PM

emoticon Happy Friday, Gorgeous!!! emoticon



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MADMANSMAMA87
10/22/2014 10:35:20 PM

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MADMANSMAMA87
10/21/2014 3:03:26 PM

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SOME TUESDAY TRUTH

Grab A Plate & Throw It To The Ground.

Done.

Did It Break?

Yes!

Now, Say 'Sorry' To It.

Sorry!

Did It Go Back To The Way It Was Before?

No.

Now, Do You Understand?


Sweetheart,

Words can either build someone up or bury them alive. Choose to be kind, always. When we choose to judge or put others down, it tells more about our own character than it ever could say about theirs. Small people resort to such bitter forms of hate while truly great people will only lift you higher to help you to discover the value & potential you may not see yourself. Show respect & kindness to all, even those who don't deserve it because having good character & a beautiful heart will never go out of style!!!

Stay Fabulous,

Jes


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WINDYCITYCYNDEE
10/19/2014 10:47:08 PM

Thanks for the encouragement! You're emoticon



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MADMANSMAMA87
10/18/2014 11:33:41 AM

I hope you're having a Sweet Start to your Saturday, Darling!!! emoticon
Let's make this weekend Fit, Fierce & FABULOUS!!!!

Hugs,

Jes

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