MVKNET   12,835
SparkPoints
10,000-14,999 SparkPoints
 
 



I have 3 pics in my gallery





Awards






 
MVKNET's SparkPage

Hi My name is Marsha. I am married to an awesome man who is my friend and encourager. We have three children and two grandchildren. For most of my life I have struggled with weight. Have been over 200 pounds for more than 20 years. Most of that was in the 220 - 230 range. Since I started Spark People I have been slowly losing weight. Over the years I have tried all kinds of diets including Weight Watchers and various programs. Nothing clicked until I found Spark. It is so exciting that ...
Hi My name is Marsha. I am married to an awesome man who is my friend and encourager. We have three children and two grandchildren. For most of my life I have struggled with weight. Have been over 200 pounds for more than 20 years. Most of that was in the 220 - 230 range. Since I started Spark People I have been slowly losing weight. Over the years I have tried all kinds of diets including Weight Watchers and various programs. Nothing clicked until I found Spark. It is so exciting that I don't have to shop in the plus size dept anymore. My energy level is increasing and the support of the teams is amazing.
Read More About MVKNET (Updated June 6)


Current Status:
MVKNET Just got back from Cancun, Mexico. Even though I tried to eat healthy I sort of forgot my plan and just ate what I wanted. Now I'm back and having a hard time getting back to my routine. Need help.
set 1 day ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 186.5 
 
200
187.5
175
162.5
150


 
Interact with MVKNET

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 12/20/2013

SparkPoints: 12,835

Fitness Minutes: 4,663

My Goals:
My goals are to consistantly lose weight until I reach my goal and then maintain. I want to keep my body moving by exercise so I can live life to the fullest. I want to enjoy family and friends and grow in my faith. I want to be an inspiration to others to let them know they are created for a purpose and have value. I want to show the love of God to everyone I meet.

My Program:
I am basically on a low carb diet. I go to water aerobics at least 3 times per week and move as much as I can. I try new recipes and experiment with different ingredients. I make sure to log into Spark People Coach every day. Staying connected really keeps me on track.

Personal Information:
My name is Marsha 67 years old and I live in Georgia. I am happily married to a wonderful man and have 3 children and 2 grandchildren. I love spending time with family and friends. I am a worship leader in my church and am also involved in prayer group. I take piano lessons and love to gather the family together every Friday for a family meal and games. I love to read and research on health issues and nutrition. I love life and thank the Lord for all that I have.

Other Information:
I love to read Christian books of all sorts. One of my favorite is The Master Potter by Jill Austin. I like good wholesome movies and enjoy outings with my husband. I love play games like Scrabble, Cards of all sorts. Dominos Rummy Kub and the list goes on. I love life.

 
 



Welcome Mat
From:
Fit for Christ




Member Comments:
IAM_HIS
9/20/2014 3:01:54 AM

Do more than exist, LIVE.
Do more than touch, FEEL.
Do more than look, OBSERVE.
Do more than read, ABSORB.
Do more than hear, LISTEN.
Do more than listen, UNDERSTAND,
Do more than think, PONDER.
Do more than talk, SAY SOMETHING. - John H. Rhoades



Report Inappropriate Comment
IAM_HIS
9/19/2014 10:15:52 PM

We don't have to be perfect, we just have to make an effort. No more excuses, just do what needs to be done, the best way you can. Even if it seems very little, you are doing more than the person who is sitting on the sofa. So spend you thoughts on thinking about moving each day and keep focused on your goal! Go for the priceless prize...a healthier you. emoticon emoticon emoticon emoticon



Report Inappropriate Comment
IAM_HIS
9/15/2014 9:49:09 AM

Believe in yourself, and trust your own wisdom
rather than being swayed by the opinions of others.
- Jonathan Lockwood Huie

You are special and someone who has touched my life & heart...thank you.



Report Inappropriate Comment
LIVINGLOVINLIFE
9/14/2014 12:26:23 PM

Thank you for the support on my last blog. You are a blessing to have as a friend, Hugs



Report Inappropriate Comment
IAM_HIS
9/13/2014 8:22:08 PM

Laugh when you can,
apologize when you should,
and let go of what you can't change.
Life's too short to be anything... but happy.
- Anonymous emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (193 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page