MWRIGHT8   61,920
SparkPoints
60,000-79,999 SparkPoints
 
 
August 2008





My grandchildren - July 2007



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This Is For Me

I am raising two of my grandchildren on my own, run my own business and have struggled with my weight for most of my life. I discovered SparkPeople in June of 2008, and I am thrilled with the program and support. I'm finally doing something for me.

Short Term Goals:
- Lose 5 lbs per month
- Walk 30 minutes per day 5 days a week
- At least 5 strength training exercises 5 days per week
- 8 cups of water per day
- Sleep at least 7 hours per night
I am raising two of my grandchildren on my own, run my own business and have struggled with my weight for most of my life. I discovered SparkPeople in June of 2008, and I am thrilled with the program and support. I'm finally doing something for me.

Short Term Goals:
- Lose 5 lbs per month
- Walk 30 minutes per day 5 days a week
- At least 5 strength training exercises 5 days per week
- 8 cups of water per day
- Sleep at least 7 hours per night




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 current weight: 204.1 
 
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188.5
171.25
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Profile

Member Since: 6/29/2008

SparkPoints: 61,920

Fitness Minutes: 57,006

My Goals:
I want to be more physically fit and be able to keep up with my grandchildren better. To do that I will lose 75 lbs and tone my body.

My Program:
I am recording what I eat, staying within the calorie guidelines. I am walking on my treadmill every day and doing strength training exercises every second day. I'm also drinking at least 8 cups of water a day.

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Hat and Scarf
From:
STHRNLDY1969

Silver Medal
From:
No Excuses Work...

Two Thumbs Up
From:
PAMP113

Personal Trainer
From:
MWRIGHT8

Silver Medal
From:
No Excuses Work...

Gold Trophy
From:
No Excuses Work...




Member Comments:
TX.PATRICIA
5/13/2013 10:04:52 AM

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Happy Birthday to You!!

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.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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LABRYANT
1/7/2013 9:14:03 AM

CONGRATULATIONS for meeting the Weekly Mini-Challenge drinking 64 oz of water or 1/2 your body weight in a day and then sharing your thoughts about it in the Starting Over: Weekly Mini-Challenge Team's Challenge of Dec 30-Jan 6: 64 or 1/2 in 24!

You have earned the Golden Crown Award for the Week!

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You are awesome!!! Keep up the GREAT WORK!!!

L.(Lynn)
Mini-Challenge Team Leader



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FAITH0405
1/1/2013 4:26:21 PM

Happy New Year to you and your family Marion!! Miss you!!





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BELLEFAITH42
10/1/2012 4:07:03 PM

Woo hooo emoticon emoticon

We are still rocking the No Sugar thing!

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LECATES
9/23/2012 6:53:17 AM

Going back thru old comments and nice to see that you are still active here on Spark. Have a great day and good luck as you continue your journey.



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