MYBESTNOW   6,731
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5,500-6,999 SparkPoints
 
 
1971 - high school photo





August, 2010





1971 - high school photo



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Get Fit and Energy Too

THE POWER by Rhonda Byrne has a wonderful path to Gratitude and a Wonderful Life. It's a Must Read!
I quit smoking for the 3rd (and Final) time on Oct. 15, 2012!
This is my year to get back in shape, get rid of my abdominal mass, gain energy, and get healthy for life.

"Things are neither Good Nor Bad. Thinking makes them so!" by Shakespeare (smart man!)

http://www.learnvest.com/ Here's a great newsletter that just might help anyone who's feeling ...
THE POWER by Rhonda Byrne has a wonderful path to Gratitude and a Wonderful Life. It's a Must Read!
I quit smoking for the 3rd (and Final) time on Oct. 15, 2012!
This is my year to get back in shape, get rid of my abdominal mass, gain energy, and get healthy for life.

"Things are neither Good Nor Bad. Thinking makes them so!" by Shakespeare (smart man!)

http://www.learnvest.com/ Here's a great newsletter that just might help anyone who's feeling the $pinch in a big way (found it somewhere else here in Sparkpeople):

It's about Frugal Living and many other great things! I'm trying it!

LIVING ON A DIME NEWSLETTER - Lose Weight With Easy and Delicious Soups: https://mail.google.com/mail/?shva=1#searc
h/Living+On+a+Dime/125e43014cfb1362

Exercise Makes Your Brain Brighter At Any Age - MSN Link:
http://www.msnbc.msn.com/id/34644422/ns/
health-fitness/

Read More About MYBESTNOW (Updated September 30)




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 current weight: 159.5 
 
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Profile

Member Since: 8/2/2008

SparkPoints: 6,731

Fitness Minutes: 6,624

My Goals:
Moving forward in baby steps. Trying to gain control of eating patterns and exercise.
Looking and feeling good while finding my true Being.

My Program:
Finding new recipes for us to improve blood pressure and weight.

Personal Information:
I'm Barb from Plymouth, NH. Sixty-year-old Mom of two teenage boys.

My youngest son has MDS (Mosaic Down's Syndrome) and is a real love. We belong to Plymouth and Lakes Region Parent Networking Group
and it's joining with NH Family Voices, too.

Other Information:
Keep smiling, it's free, easy to give away, and it makes people feel good!

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Member Comments:
LBEEKMA
7/4/2013 10:41:12 PM

Thanks for stopping by my page, and for the lemons/limes tip. I love fresh squeezed lemon water. Good luck on your journey!



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TAILORSMOM
7/3/2013 3:03:51 PM

hey thanks so much for your comment...

not sure what ur referring to about the surgery..
my son Jacob had his tonsils and addnoids out when he was 5
my baby daughter Faith (is 4 now) she had tubes in her ears when she was under 15 months old ..then when she was 15 months old she stopped breathing in the middle of night ..she had a fever during church and came home gave her meds and she went to sleep a few hours later and i stayed up so i could check on her b4 i layed down (thank God ) i did bc she was unresponsive they lost her 3 times in the e.r. ...and had to life flight her to savannah ga.(3 hours away by car)..and did not even think she would make it there...she was in icu for 3 weeks and her organs started failing ..BUT PRAISE GOD ....SHE MADE IT !!!!!..she has no brain damage ..and except for a scar on the back of her neck (from being so swollen and a bed sore ) you wouldn't even know she was sick.....they tested her for everything under the sun...and bought in several specialist and never found anything wrong with her...
when she was 2 ...she had her tonsils and addnoids out..

she has been through alot...she is one tough cookie !!!

God is amazing ....!!!



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HAWTGRANNY2014
6/29/2013 12:38:45 PM

Good luck on your other challenge and remember to have fun.



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CHRIAMARIA1983
6/28/2013 3:24:24 PM

Thanks for the advice! I'd completely forgotten about pelvic floor tilts!



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1CRAZYDOG
6/16/2013 8:50:26 PM

HUGS and hope you had a wonderful Sunday.

Spent the day in IL w/my Dad & Mom for Father's Day. It was nice!

So glad that we could spend the time together.



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