MYHEART1972   996
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I am 59 years of age, a diabetic trying hard to loose this weight for my health, with my height I am very much overweight, but with the support of the coaches and others and emails I know I am strong enough to reach my goal, God Bless U All!! and Thanks
I am 59 years of age, a diabetic trying hard to loose this weight for my health, with my height I am very much overweight, but with the support of the coaches and others and emails I know I am strong enough to reach my goal, God Bless U All!! and Thanks




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 current weight: 190.0 
 
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Member Since: 4/12/2013

SparkPoints: 996

Fitness Minutes: 215

 
 



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Member Comments:
JIBBIE49
4/15/2013 3:37:29 AM

I see you are a diabetic. You would certainly benefit from Richard Bernstein MD's lectures on YouTube. He's had Type 1 diabetes since he was 12 and he is 78 now.

His book "The Diabetes Solution" has helped me so much. I got it from the library.



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MYHEART1972
4/12/2013 12:43:18 PM

Hello everyone, looking foward to emails and support, love what this is doing in my life already, I am so energized, but I have got to get back into walking more, so now I go out... we will talk again have a blessed day, sisters and brothers.



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