MYJUNIEMOON   102,492
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TODAY is the First Day....

of the rest of my life! Today's the day! I have the power to make the right choices. I know what those are. I'm here for the motivation.


of the rest of my life! Today's the day! I have the power to make the right choices. I know what those are. I'm here for the motivation.




Current Status:
MYJUNIEMOON had a fantastic birthday!
set 6 hours ago


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Member Since: 8/30/2007

SparkPoints: 102,492

Fitness Minutes: 94,051

My Goals:
March 2, 2009

If I eat during the day, I must exercise that day. Period.

January 23, 2010
Pump up the cardio!

March 4, 2011
Starting fresh again

Jan 1, 2013
Challenge myself physically
Lose 30-35 pounds

My Program:
Incorporate more whole food into my diet and leave processed food behind!
Water isn't an issue for me ~ Exercise ~ gotta do it!

Be consistent.

Personal Information:
New mini-Challenges:
4/11 - 4/18 - HIIT workouts 3 x week
4/19 - 4/26 - 60 Min Cardio/Daily + 25g of Fiber
4/27 - 5/2 - Add in 50 Crunches 3x/week + 8 Serv. Freggies Daily
5/3 - 5/9 - 70 Min. Cardio/Daily + 2-3 Serv. of Dairy
5/10 - 5/16 - Get Your Strength 3x/wk + No Eating after 8pm!
5/17 - 5/23 - 80 Min Cardio/Daily + Cut Down on Sugar/Carbs
5/24 - 5/30 - Add 20 Pushups 3x/week or Increase Your Weight for Strength!
5/31 - 6/6 - 90 Min Cardio/Daily (Mix it up,Try some New Exercises)
6/7 - 6/13 - Really Push Your cardio, raise your incline/resistance,
6/14 - 6/20/14 - The final push...Stick to EVERYTHING... YOU CAN DO IT!!!





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Happy Face
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MADMANSMAMA87

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CVRONEK

Happy Thanksgiving
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Titans Fall Fit...

Apple Cider
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THINANDFITEMILY

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LOSINGLINNDY

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Member Comments:
MADMANSMAMA87
11/23/2014 11:46:06 AM

Hope You're Having a Tranquil Sunday, Doll!!!
Let's Make This New Week Nothing Short of FABULOUS!!!
Hugs,

Jes

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-WRKNG2ABTTRME-
11/22/2014 6:57:09 PM

Watch for your invitation to the Turquoise Titan team. Need your response asap!

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MADMANSMAMA87
11/13/2014 1:56:11 PM

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Here's To Another Thirsty Thursday, Beautiful!!!
Keep Pushing, Keep Positive & Stay Focused On Your Goals!!!
ANYTHING is Possible If YOU Believe It Is - - Believe in YOU, Always!!!
When You Find Yourself Doubting How Much Further YOU Can Go,
Remember How Far YOU Have COME!!!
Remember That Person You USE To Be
& ACKNOWLEDGE the GROWTH you've made,
Remember EVERYTHING That YOU Have FACED & CONQUERED,
The BATTLES You've Won & The FEARS You've OVERCOME!!!
YOU are STRONG - - YOU are POWERFUL - - & YOU are Doing THIS!!!
Dare To See The GREATNESS That I See In YOU!!!! :) :) :) :)
YOU are FABULOUS, Darling!!!!
Hugs,

Jes

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MADMANSMAMA87
11/11/2014 4:50:44 PM

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"For those who have GIVEN
& for those who continue to GIVE,
We salute YOU & are eternally indebted to YOU
Today, Tomorrow & ALWAYS."

- - - UNKNOWN - - -


Please remember to be THANKFUL for those who have GIVEN, those who GAVE all & for those who CONTINUE to GIVE in order to keep our country safe, sound & free!!! Your FREEDOM is the MOST expensive gift you've ever been given & those who have given it to you have done so without expecting anything in return!!! Be Thankful for the SOLDIER & for the sacrifices they choose to so selflessly make for the love of our country & for the love of being an AMERICAN!!! They are true heroes & deserve the upmost of respect, today, tomorrow & everyday!!! For the soldier, I am eternally grateful!!!

Hugs,

Jes

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MADMANSMAMA87
11/10/2014 2:12:47 PM

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SOME MONDAY MOTIVATION

A GREAT Attitude Becomes a GREAT Day
Which Becomes a GREAT Month
Which Becomes a GREAT Year
Which Becomes a GREAT Life:)
- - UNKNOWN - -



Gorgeous,

Always remember that you CREATE your world!
Choose to be a role model of strength, of kindness & of greatness!
Be someone that others are drawn to for all the right reasons!
Never forget that a POSITIVE attitude will ALWAYS result in a POSITIVE life!
Stay Fabulous, Darling!!!

Jes

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