My fourth time getting serious about my health and weight after having three children, my thyroid removed, and PCOS.
Goal 1: lose 15 pounds and be under 200 pounds...met this goal by June 21, 2012, thought I am tweeting.
Goal 2: lose 12 additional pounds to be at 188, the maximum weighty allowed to be in the overweight category, not obese, for my height. I would love not to be considered obese. Would like to reach this goal by labor day, I have 9 more weeks from today.
Goal 3: By Halloween, I would like to be under 180 pounds, giving me a little wiggle room for slowe weight loss later.
Goal 4: By Christmas 2013, I would like to be at under 170, really close to a healthy BMI, giving me time to celebrate the holidays and not be pressured.
Goal 5: by Valentine's Day 2024' I would
Ike to weight 165 pounds, then I wouldn't even be considered overweight by BMI standards and would not be overweight for my birthday in March...39 years old.
Goal 6: by summer 2014, I would like to weigh 160.... This was close to my prewedding weight.
Goal 7: by the time
Healthy breakfast high protein cereal, fruit, coffee, skim milk, water
Mid morning snack 150 calories, protein and fruit or veggie
Lunch: 2 veggies at lunch, no more than 450 calories
Dinner: 2 veggies, protein, maybe a starch...leave 150 calories at least for snack on tracker
Late snack: under 200 calories, water if needed, go to bed if feeling more snacky.
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 184.0
Here to invite you to visit my page winter challenge week 1 , just stop by leave a comment, emoticon, or give a goodie, Thanks in advance!!
1093 days ago
You didnt make your deadline your Biggest Loser spot has been given to someone else.
1202 days ago
Hi there MYKIDSRSWEET your invitation to the Biggest Loser White tiger team has just been sent to you. Please check your Sparkmail and accept asap...
1204 days ago
Thank you very much for yor sweet comment. I hope all is well and you have a wonderful weekend.
1218 days ago
Thanks so much for the blog comment! i like your list as well!
1219 days ago