MYLIBERTY   12,497
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Fighting Back

My wight has been a consistent problem since I left high school. I have been out of school for 40 years and I still have that problem. I have made a mess of my body in the past, but I am going to turn things around with a lot of help from you and a lot of determination from me. I only hope that I can live up to my end of the bargain.
My wight has been a consistent problem since I left high school. I have been out of school for 40 years and I still have that problem. I have made a mess of my body in the past, but I am going to turn things around with a lot of help from you and a lot of determination from me. I only hope that I can live up to my end of the bargain.




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 current weight: 282.0 
 
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Member Since: 1/12/2013

SparkPoints: 12,497

Fitness Minutes: 2,744

My Goals:
Over all, I my goal is to lose 171 lbs. Every month I want to lose a minimum of 6 lbs. If I don't meet my goal, well I have lost some weight anyway.
Jan. -4 lbs.
Feb.-2
March+
April +
May+
June +
July +
August +
Sept. +
Oct. +
Nov. +
Dec. +
Year's total =

My Program:
*Tracking Food to stay in calorie range and nutritional range
Working for consistancy in exercising each day. 10 min. for now, but increasing to at least 30 minutes each day.
Drinking 10 eight oz of water each day.
* keeping my head in the game by reading Spark articles and talking with Sparkmembers.

Personal Information:
Hi, I am from Texas originally. I live in Arkansas now. I am a retired teacher and am loving it. My family and church family are the most important people in my life.

Other Information:
My favorite quote:

I may not accomplish all that I want to accomplish, but I can to more by moving than by standing still.
Unknown, but ir sounds a lot like Helen Keller..

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Work Hard In Ap...

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From:
Work Hard In Ap...

Bear Hug
From:
BUTTERFIYEMERGE

Welcome Back
From:
BUTTERFIYEMERGE

Orchid
From:
PIXIE-LICIOUS

Candles
From:
ANNEMARIA6




Member Comments:
1DAYATTATIME
3/6/2015 9:35:15 AM

The little faces you are posting on the 100 pt challenge are so cute.
emoticon emoticon emoticon



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LISALOSING52
1/15/2015 6:11:16 AM

Just dropping by from the Power Challenge to wish you success this week. Make one healthy choice at a time. We will get there.

Believe in yourself and you can do unbelievable things."
Author Unknown
emoticon emoticon emoticon

Lisa



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PIXIE-LICIOUS
1/6/2015 11:34:07 PM

“Strength does not come from winning.
Your struggles develop your strengths.
When you go through hardships and decide not to surrender, that is strength.”
-Arnold Schwarzenegger
emoticon
Thank you so much for the party goodie and support, I appreciate that! Glad we are Spark friends! Have a great rest of the week.
Hugs,
Pixie



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LEANIE64
12/3/2014 5:26:58 PM

I read your message on my spark page..and have added you as a friend. I sure hope you will forgive me for being deliquent on answering quickly..as I forget to check my page.
I hope this finds you doing well and keeping on , keeping on.
Thanksgiving was a challenge for me..as I headed up the community Thanksgiving dinner..but this year..thanks to the Lord..I didn't have as many cravings. How did you handle it?
Where are located..as you said you lost everything in a tornado..I am so sorry. That must be devistating. I used to live in Michigan..where we would get lots of tornados..but now live in eastern oregon.
Have a good day..and can't wait to hear from you.



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ANNEMARIA6
8/31/2014 1:33:59 PM

Think 1% improvement every day and guess where you end up in 100 days? I love that concept and am trying to do it by 100 day streak of walking and staying in my calorie range. Working for me as I am only .2 pounds away from onederland! Let's keep trying, never ever give up! Take care! Anne emoticon



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