MYNEWCATZ   9,651
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3 Months From Now...





Updated on 5/23 to reflect weight loss.



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MYNEWCATZ's SparkPage

I want to live my very best life, daily.
I want to live my very best life, daily.




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 Pounds lost: 26.0 
 
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Member Since: 12/12/2011

SparkPoints: 9,651

Fitness Minutes: 11,177

My Goals:
Today... I change my life for the better. 'I am healthy, fit, full of life & energy.'

"ZEST FOR LIFE" is my new mantra. I want to get off the couch & do more fun activities.

I want to lose 40 lbs by my B-day at the end of August.

UPDATE: 26 lbs gone, only 14 more to go! WOO-HOO… OVER 1/2 WAY THERE!!

My Program:
Currently trying to figure that out. But the plan so far is: 8+ water. 60 min 7x week via fitbit + HIIT. Track foods. Weigh 1x week. Do more FUN things outside!!

GOAL: Make fitness FUN.

Personal Information:
One dog, two cats and a terrific hubby. Enjoy paddle boarding, tennis, volleyball, yoga & snorkeling. Just lost my father in January.

Other Information:
Love Steve Martin - "Dead Men Don't Wear Plaid" Christian music, all things art-related, sports, animals & kindness. Dreaming about traveling the world, living aboard a sailboat & writing a book. Really would love to learn another language, Spanish or Italian, I think.

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Garden Gnome
From:
TRANSFORM-ABBY

Happy Thanksgiving
From:
JANUT57

Happy Thanksgiving
From:
SHORTSTORY2

Apple Cider
From:
JANUT57

Heart
From:
TRANSFORM-ABBY

Bear Hug
From:
GBSLIM




Member Comments:
TRANSFORM-ABBY
11/28/2014 6:19:06 PM

I hope your Thanksgiving was blessed. We had a good day. Praying for you in this season. Be at peace with the best you can do and be. It will make for happier, more joy-filled and peaceful days with better memories. HUGS, Darlene



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TRANSFORM-ABBY
11/23/2014 2:43:53 PM

I give thanks to God, the Father, for you as I pray for you today. May you know by experience God’s grace, spiritual favor and BLESSing today and every day, having heart peace from God the Eternal Father – that peaceful state of trust in Him to which He calls us; that soul harmony with Him that umpires life choices, heart desires, and questions of the mind. May He settle us with faith to trust Him. Have a BLESSed Thanksgiving, rested in Father. Loving you in Christ, Darlene.



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TRANSFORM-ABBY
11/5/2014 11:52:09 AM

Worry over the future breeds anxiety. Fretting over the past breeds depression. Both can stop our good movement forward and put us in front of the TV with a bad movie and too much of the stuff we don’t need to put into our bodies. That horrid cycle, of course, breeds regret and dread that brings us to more of the same. I believe that is called “insanity”.

Instead work to stay in the present taking the next step needed for living to the full the “now” that is before you, having learned better ways from past experience and pushing forward with hope that right action now will produce a better tomorrow. This is living life with power that produces a good outcome and protects our journey from wasting away.

Plan for the future, yes; but let the first plan be to live your best you in the now you have to possess.




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STARLITNIGHT
9/26/2014 5:05:41 PM

emoticon If you don't know where you are going, any road will get you there ~Lewis Carroll emoticon

Stay Focused and Strong! emoticon



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TRANSFORM-ABBY
8/1/2014 3:30:08 PM

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