MYRA34   6,568
SparkPoints
5,500-6,999 SparkPoints
 
 
June 2012





22 lbs lighter: Nov. 08





Feb 2008. 184lbs



I have 11 pics in my gallery





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Myra34





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My Ticker:

 current weight: 176.5 
 
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Member Since: 3/30/2008

SparkPoints: 6,568

Fitness Minutes: 8,108

My Program:
Baby Steps:

*Drink 8 glasses of water per day

* Do 30 minutes of cardio exercise 4 days per week

* Do at least 10 minutes of exercise per day on the other 3 days





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Cupcake
From:
MYRA34

New Jeans
From:
MVMEME

Welcome Mat
From:
No Excuses Allo...

White Ribbon
From:
MVMEME

New Shoes
From:
TEACHERH

Relaxation Music
From:
MVMEME




Member Comments:
VCISNEROS
11/10/2012 5:38:15 PM

Hello, Just coming in and checking through some postings on my sparkpage. I haven't been doing much lately, actually I have just gotten over surgery, so I am looking forward to beginning working toward my health. How have you been doing?



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MERKDJM
1/29/2012 6:35:35 PM

* . + * Just * + .
+ . . * + .. + * . * +
* . + * sprinklin' * + .
+ . . * + . + * . * + .
+ , * your * + * page *
+ . . * + . + * . * + .*
. * * + . * with * .
+ .* some * + * * . + * .
. * + * * + . *+ *
+ * .. smiles.. * + . +
+ . . * + . + * . * +
+ .* and * + * * . + * .
... * + * * + ... *+ *
+ * .. Happiness.. * + . +
+ . . * + . + * . * +

Keep up the good work!



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JAXONSPARK
7/15/2011 5:00:34 AM

Thank you so much for the goodie! That's very nice of you!
emoticon



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JAXONSPARK
7/13/2011 6:07:51 PM

Hello, and thanks for stopping by my SparkPage. Yes, I started the MC and completed yesterday. I am in the process of recovery (for getting back to "normal" food). It was harder this time, but yes you are right that my body is starting to let go more than before. I feel good. Having an ability to choose "food" is a great feeling. Hope you're doing good on your liquid diet.
emoticon



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TX.PATRICIA
5/17/2010 7:43:24 AM

Morning, Lindale is close to Tyler in North East Texas.

Have a great day!



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