MYRNACARRIER   29,476
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25,000-29,999 SparkPoints
 
   


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Think Slim

My new tactics for healthy living is to stop dwelling on losing weight. I will focus on getting healthy.
Drinking 6 glasses of water per day.
Tracking at least 5 days a week.
Exercising 90 minutes a day 5 to 6 days per week.
Blogging more.
Trying new recipes.
My new tactics for healthy living is to stop dwelling on losing weight. I will focus on getting healthy.
Drinking 6 glasses of water per day.
Tracking at least 5 days a week.
Exercising 90 minutes a day 5 to 6 days per week.
Blogging more.
Trying new recipes.




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Profile

Member Since: 5/8/2007

SparkPoints: 29,476

Fitness Minutes: 38,283

My Goals:
To eat vegetarian meals more often. 3X per week.
To blog about my successes.

My Program:
Drink at least 6 glasses water per day.
Track and keep within calorie range.
Burn 1200 calories a week.
Exercise 1000 minutes a month.
Reward myself when successful in each of the above.

Personal Information:
I live in Coquitlam B.C. I have two daughters and a son. I have 4 wonderful grandchildren. I am a cancer survivor now for 7 years and my life is truly blessed.

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Turkey
From:
***MOTIVATORS**...

Treadmill
From:
2BEATIT1

Happy Thanksgiving
From:
JUDITH316

Fan
From:
***MOTIVATORS**...

Fortune Cookie
From:
***MOTIVATORS**...

Applause
From:
MPETERSON2311




Member Comments:
JUDITH316
2/12/2016 7:47:43 PM

emoticon emoticon emoticon emoticon

Happy Valentines Day Myrna and God Bless, hope your day is blessed!

And you enjoy the following Valentine Poem! emoticon

You Are Often In My Thoughts

Love is a command
That Christians are called to do;
Our Lord says "Love your God,
And love your neighbor, too."

Some people are easy to love;
They are human rays of sun;
They light up every life,
And encourage everyone.

You are in that group,
So I sincerely want to say:
You are often in my thoughts;
Happy Valentine's Day!

By Joanna Fuchs




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JUDITH316
10/1/2015 6:31:29 AM

Good Morning emoticon Myrna

..(✲) (✲)
✲) ◕‿◕ (✲
...(✲) (✲)
.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ God’s Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
\¯¯¯¯¯¯¯¯¯/
¯\¯¯¯¯¯¯¯/¯
...\_____/...
And wishing you a Great Month of October and Day ahead...
Let's Keep Sparking & Pushing on emoticon emoticon emoticon Together 1 step and 1 day at a time....




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JUDITH316
6/13/2015 7:11:12 PM

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark....
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
And say emoticon Myrna and wish you a great weekend ahead... emoticon




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JUDITH316
5/30/2015 5:16:23 AM

Good Morning emoticon Myrna

Dropping by to say hi and wish you a blessed weekend ahead, also want to,say thanks for your ongoing support..Let's keep Sparking On Together! emoticon



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JUDITH316
4/26/2015 3:47:40 AM

Good Morning emoticon Myrna

..(✲) (✲)
✲) ◕‿◕ (✲
...(✲) (✲)
.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ God’s Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
\¯¯¯¯¯¯¯¯¯/
¯\¯¯¯¯¯¯¯/¯
...\_____/...
And wishing you a Blessed Sunday... emoticon



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