MYRNACARRIER   24,768
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20,000-24,999 SparkPoints
 
   


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Think Slim

My new tactics for healthy living is to stop dwelling on losing weight. I will focus on getting healthy.
Drinking 6 glasses of water per day.
Tracking at least 5 days a week.
Exercising 90 minutes a day 5 to 6 days per week.
Blogging more.
Trying new recipes.
My new tactics for healthy living is to stop dwelling on losing weight. I will focus on getting healthy.
Drinking 6 glasses of water per day.
Tracking at least 5 days a week.
Exercising 90 minutes a day 5 to 6 days per week.
Blogging more.
Trying new recipes.


Current Status:
MYRNACARRIER This week will aim for 250 minutes of exercise. Drink 6 glasses of water.
set 3 days ago


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 Pounds lost: 2.0 
 
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Member Since: 5/8/2007

SparkPoints: 24,768

Fitness Minutes: 31,962

My Goals:
To eat vegetarian meals more often. 3X per week.
To blog about my successes.

My Program:
Drink at least 6 glasses water per day.
Track and keep within calorie range.
Burn 1200 calories a week.
Exercise 1000 minutes a month.
Reward myself when successful in each of the above.

Personal Information:
I live in Coquitlam B.C. I have two daughters and a son. I have 4 wonderful grandchildren. I am a cancer survivor now for 7 years and my life is truly blessed.

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MPETERSON2311

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JUDITH316

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YOYONOMORE1




Member Comments:
JUDITH316
7/22/2014 6:27:44 AM

Good Morning emoticon Myrna

Thank you for your friendship & continued support. Cheering you on for a great Tuesday ahead. emoticon emoticon

╬═╬ ........."Friendships come and Friendships go
╬═╬ ................Like wave upon the sand
╬═╬ ..........Like day and night Like birds in flight
╬═╬.. ............Like snowflakes when they land
╬═╬............But you and I are something else
╬═╬...............Our friendship's here to stay
╬═╬........Like weeds and rocks and dirty socks
╬═╬.............It never goes away”
**********♥ Friendship is a priceless gift!!

Comment edited on: 7/22/2014 6:28:02 AM

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MRSVK11
6/17/2014 11:20:24 AM

Thanks for taking the time to read my blog and adding me as a friend I have done the same.
emoticon emoticon emoticon emoticon



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ATRANSFORMATION
6/16/2014 11:47:57 PM

Thank you for your kind words and your ongoing support! Means a lot to me, even though I rarely acknowledge you.



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JUDITH316
5/2/2014 2:21:25 AM

Good Evening emoticon Myrna

Dropping by to say hi and emoticon for all your support, I appreciate you taking the time to read my Blogs and share your kindness, also cheering you on your journey this 1st day of a brand new month, let's Spark On Together and Create a "New Me", cheering you on for a successful month in meeting your goals!

emoticon Together emoticon emoticon




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JUDITH316
4/10/2014 8:00:33 PM

Hi Myrna

Sending you BIG emoticon and an Afternoon emoticon cheering you on your day, keep up the great work, you are doing a good job, thanks for your continued support and prayers, feeling better today but have a way to go... emoticon emoticon



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