MYRNACARRIER   22,756
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20,000-24,999 SparkPoints
 
   


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Think Slim

My new tactics for healthy living is to stop dwelling on losing weight. I will focus on getting healthy.
Drinking 6 glasses of water per day.
Tracking at least 5 days a week.
Exercising 90 minutes a day 5 to 6 days per week.
Blogging more.
Trying new recipes.
My new tactics for healthy living is to stop dwelling on losing weight. I will focus on getting healthy.
Drinking 6 glasses of water per day.
Tracking at least 5 days a week.
Exercising 90 minutes a day 5 to 6 days per week.
Blogging more.
Trying new recipes.


Current Status:
MYRNACARRIER walked 5 km. this morning on the treadmill. Boy I hope it doesn't rain like this next Sunday.
set 16 hours ago


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 Pounds lost: 10.0 
 
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Profile

Member Since: 5/8/2007

SparkPoints: 22,756

Fitness Minutes: 29,312

My Goals:
To eat vegetarian meals more often. 3X per week.
To blog about my successes.

My Program:
Drink at least 6 glasses water per day.
Track and keep within calorie range.
Burn 1200 calories a week.
Exercise 1000 minutes a month.
Reward myself when successful in each of the above.

Personal Information:
I live in Coquitlam B.C. I have two daughters and a son. I have 4 wonderful grandchildren. I am a cancer survivor now for 7 years and my life is truly blessed.

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Gold Star
From:
BC Girls

Valentine
From:
JUDITH316

Garden Gnome
From:
YOYONOMORE1

Happy Thanksgiving
From:
YOYONOMORE1

High Five
From:
BC Girls

Vacation
From:
MYRNACARRIER




Member Comments:
JUDITH316
4/10/2014 8:00:33 PM

Hi Myrna

Sending you BIG emoticon and an Afternoon emoticon cheering you on your day, keep up the great work, you are doing a good job, thanks for your continued support and prayers, feeling better today but have a way to go... emoticon emoticon



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JUDITH316
4/3/2014 5:41:33 PM

Dropping by Myrna to say hi and wish you a great Thursday ahead, also want you to know you are being though of today, hope all is well, please keep in touch.

Hope you enjoy the Easter Poem! emoticon

This Life on Earth

Easter means that this life on earth
is not all there is.
Jesus went "to prepare a place for us"
in His Fatherís heavenly mansions
for all eternity.
Jesus died for our sins,
paying our penalty,
so that we could be forgiven.
He was resurrected, to prove
that death has no hold
on those who repent
and accept Him as Savior.
This life on earth is a prelude
to eternal joy with our Lord.
Easter is a celebration
of our eternal destiny.

By Joanna Fuchs




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JUDITH316
3/17/2014 2:32:57 AM

emoticon Myrna

Dropping by to say hi and wish you a great week ahead...Let's pull together and cheer each other on for a fantastic week ahead. emoticon emoticon emoticon



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JUDITH316
2/14/2014 1:31:09 AM

Happy Valentine's Day Myrna! emoticon

Valentine Smile

On Valentine's Day we think of those
Who make our lives worthwhile,
Those gracious, friendly people who
We think of with a smile.

I am fortunate to know you,
That's why I want to say,
To a rare and special person:
Happy Valentine's Day!

By Joanna Fuchs




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PIXIE-LICIOUS
1/23/2014 9:15:05 AM

"Success isn't a result of spontaneous combustion.
You must set yourself on fire."
-Arnold Glasgow
emoticon
Good morning! Thank you for stopping by my page. Congrats on your streak! Keep up the good work, and remember to just start over when the streak ends. You're doing great! Have a lovely day!
Hugs,
Pixie



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