MYYEAR51   36,235
SparkPoints
30,000-39,999 SparkPoints
 
 
Being active!













I have 27 pics in my gallery





Awards






 
Moving On

I am forgiving. I pick myself up and start again from wherever I am. I walk. I step. I have a dog who is never shy about showing her absolute joy about our walks. I have my girl who always gives me a lift or a push when I need it. And I have wonderful walking routes!

I will expand my experiences. Focus !
I am forgiving. I pick myself up and start again from wherever I am. I walk. I step. I have a dog who is never shy about showing her absolute joy about our walks. I have my girl who always gives me a lift or a push when I need it. And I have wonderful walking routes!

I will expand my experiences. Focus !


Current Status:
MYYEAR51 had my annual check up today, got lots of questions answered
set 14 hours ago


SparkFriends



SparkTeams



My Ticker:

 August Minutes: 43
 
0
225
450
675
900


 
Interact with MYYEAR51

Send Member a Private Message






Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 3/4/2011

SparkPoints: 36,235

Fitness Minutes: 17,141

My Goals:
1.Portion control--my biggest challenge
2. drink water first thing in the day to rehydrate
3. walk the dog each evening
4. Small steps instead of the whole overwhelming project


My Program:
1. Focus on the Good
2. Walk
3. Log in
4. Sleep
5. Journal

Personal Information:
My dog and I are exercise buddies. We're motivating each other to live a healthy life. Go Dix Go!

I am determined.



Other Information:
Proud to be Canadian
Proud to be a MOM

Profile Image





 
 



Bicycle
From:
MYYEAR51

Personal Dietitian
From:
GLORY63

Fresh Veggies
From:
MISSY455

Workout Clothes
From:
MYYEAR51

Candy Cane
From:
LOVINGAFRICA

Candy Cane
From:
LOVINGAFRICA




Member Comments:
SLIMLEAF
7/22/2014 6:12:29 PM

Thank you for the Spark Goodie - that was a really nice surprise!



Report Inappropriate Comment
MYSTIQALWOLF
4/23/2014 11:28:50 PM

Thank you for the kind words on my blog. For the most part I do feel better, emoticon



Report Inappropriate Comment
GLORY63
4/22/2014 11:13:32 PM

Just a quick note to say emoticon



Report Inappropriate Comment
LIVEDAILY
4/20/2014 4:20:30 PM

emoticon for my Spark Goodie! Have a wonderful day!!



Report Inappropriate Comment
PIXIE-LICIOUS
4/20/2014 12:51:33 PM

"The first step to living the life you want is leaving the life you don't want.
Taking the first step forward is always the hardest.
But then each step forward gets easier and easier.
Each step forward gets you closer and closer until eventually, what had once been invisible starts to be visible.
And what had once felt impossible starts to feel possible."
-Karen Salmansohn
emoticon emoticon emoticon emoticon emoticon
Thank you for the goodie! Have a blessed Easter!



Report Inappropriate Comment
Member Comments Page (54 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page