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Ready for a Change
My name is Mariah and I have gotten back on the sparkpeople website in hopes of finding some insightful information to help me reach my goals and become the person I want to be. I feel like I have control in all other areas of my life for the most part but reaching my goals and doing what I really want to do is often hindered in terms of diet and exercise. I love eating healthy and working out, but often school, work, and other aspects of being busy get in the way. I plan on using ...
My name is Mariah and I have gotten back on the sparkpeople website in hopes of finding some insightful information to help me reach my goals and become the person I want to be. I feel like I have control in all other areas of my life for the most part but reaching my goals and doing what I really want to do is often hindered in terms of diet and exercise. I love eating healthy and working out, but often school, work, and other aspects of being busy get in the way. I plan on using sparkpeople as a resource to change my thinking around so that I make the choices that I want to make.
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Profile
Member Since: 2/26/2013
SparkPoints: 737
Fitness Minutes: 75
My Goals:
Run Half marathon
Lose 12lbs.
Become more active on a daily basis(i.e. walking and moving more)
Work out 3-5 days a week consistently
Be able to say no to dessert and sweets
Feel better about myself
My Program:
Go to the gym on Tues/thurs. to get cardio and strength training in. (1-1 1/2hrs.)
-add xbiking morning class
Cardio Day: Friday&Sunday
Walk to and from class and take stairs more often
Get on sparkpeople page once a day instead of FB
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