MZAQUARIAN   10,378
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10,000-14,999 SparkPoints
 
 
My 30 year High School Class Reunion! I was Senior Class President!!!





Me & Indira in Atlanta for Thanksgiving 2009!





My son Wayne. This is the plane he flew in from school and I had the chance to see him land!



I have 29 pics in my gallery





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I CAN and WILL DO THIS!!! So Why HAVEN'T I BEEN?

"A man who wants something will find a way; a man who doesn't will find an excuse."
- Stephan Dolley Jr.



IT'S MY CHOICE!!!

To me, obesity is just like being addicted to alcohol or drugs, only it's to food. Until YOU decide to make that drastic change, you will always be your own victim! YOU have to say, enough is enough, I want to be happy and healthy - then be willing to take the necessary steps to achieve this. In my case, I had to be responsible ...
"A man who wants something will find a way; a man who doesn't will find an excuse."
- Stephan Dolley Jr.



IT'S MY CHOICE!!!

To me, obesity is just like being addicted to alcohol or drugs, only it's to food. Until YOU decide to make that drastic change, you will always be your own victim! YOU have to say, enough is enough, I want to be happy and healthy - then be willing to take the necessary steps to achieve this. In my case, I had to be responsible and ACCOUNTABLE for anything that I put in my mouth. I also had to make a commitment to exercise in a consistent manner. By combining these choices and sharing my ups and downs with my SP Fam, I have to date lost 58 lbs since Jan09.

I hope that if you're reading this and have not made that commitment to yourself, let this inspire you to at least give it a try. You owe it to yourself and your family to be the healthiest you can be.

Yvette

Read More About MZAQUARIAN (Updated May 25)




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Member Since: 9/26/2006

SparkPoints: 10,378

Fitness Minutes: 8,131

My Goals:
I just finally decided I needed to do whatever it would take to be healthy!

WALK 11,000 STEPS/DAY

AEROBIC STEPS 3500/DAY

WALK 3.5 MILES/DAY

50 SPARK POINTS DAILY!!!



My Program:
Watch my Carbs, Fat, Calories and Protein in the Meal Planner, and EXERCISE!!!

Personal Information:
My name is Yvette and I live in Indianapolis on the south side!! I have two lovely kids, a son 18 and a daughter 12.


Other Information:
I'm a single mom who plows through the everyday struggles that come with that title!

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Member Comments:
MSMAKEOVER
2/11/2014 5:20:05 PM

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MSROZZIE
8/21/2013 10:47:50 PM

emoticon emoticon on your recent recognition from SparkPeople! emoticon emoticon emoticon



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JULENA1
8/21/2013 4:37:20 PM

Congratulations! Great job.

Comment edited on: 8/21/2013 4:40:27 PM

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BENNYTINNY
8/21/2013 2:42:14 PM

Congrats on being Motivator of the Day. Your page is inspiring and even though I have made the same commitment to good heath it strengthened my own resolve. Thank you for sharing your story. Benny



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LINDA!
8/21/2013 2:10:02 PM

Enjoy your day....MOD. emoticon



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