MZDOLPHIN   20,451
SparkPoints
20,000-24,999 SparkPoints
 
 
~ Dolphin Lover ~





68 kg





20-06-2002



I have 5 pics in my gallery





Awards






 
*young*unique*lovable*

ღ ღ Life's only ONCE so make it WORTH living for ! ღ ღ

ღ ღ Starting Weight ღ ღ
~ 72.1 kg ( Saturday : 01-01-2011 )

ღ ღ Weight Goals ღ ღ

~ 71 kg : 22-july-2012
* 70 kg : 03-aug-2012
* 69 kg : 28-april-2015
* 68 kg : 30-april-2015
ღ ღ Life's only ONCE so make it WORTH living for ! ღ ღ

ღ ღ Starting Weight ღ ღ
~ 72.1 kg ( Saturday : 01-01-2011 )

ღ ღ Weight Goals ღ ღ

~ 71 kg : 22-july-2012
* 70 kg : 03-aug-2012
* 69 kg : 28-april-2015
* 68 kg : 30-april-2015




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My Ticker:

 Pounds lost: 12.0 
 
0
11
22
33
44


 
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Profile

Member Since: 4/7/2010

SparkPoints: 20,451

Fitness Minutes: 30,379

My Goals:
out of obesity and get into the normal zone

My Program:
~ Leslie Sansone's Walk Programs

~ Drink 3 LTR of Water

~ Walk 1 hour indoor

Personal Information:
Name : YuL hm

Other Information:
Blog : www.mzdolphin.com
Email : email@mzdolphin.com

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Member Comments:
KRYS210
7/10/2015 7:26:03 PM

Welcome to the Teachers Learning to Lose team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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1HAPPYSPIRIT
5/6/2015 10:39:54 AM

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***Don't ever lose that Spark that pushes you forward to your next goal!!!!

***Remember every day is a new one!!!

***Live with abandon
***Love with passion
***Laugh loudly, AND often! emoticon

emoticon 💕🏃😃🏃💕 emoticon 💕🏃😃🏃💕 emoticon 💕🏃😃🏃💕 emoticon 💕🏃😃🏃💕 emoticon 💕🏃😃🏃💕







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1HAPPYSPIRIT
5/4/2015 8:09:03 AM

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Thanks for sharing support on my Spark page! I am so grateful

for my Spark friends who encourage me on this journey!

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Thanks for the website information regarding walking. I appreciate it greatly!




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JIBBIE49
3/27/2015 3:55:09 AM

emoticon Great to see your Spark Friend, emoticon ROX525 featured in the Spark mail as The Motivator of the Week. What an honor for her.



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VICKIE_A
12/12/2014 12:59:15 AM

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