MZLADY77   61,071
SparkPoints
60,000-79,999 SparkPoints
 
 










Praying always with all prayer and supplication in the Spirit, being watchful to the end!



I have 39 pics in my gallery





Awards





See All SparkPeople Motivators


 
PRAISE THE LORD CONTINUALLY....

The fear of the LORD is the beginning of wisdom ; a good understanding have all they that do his commandments; his praise endureth for ever...Psalm 111:10
Praise ye the LORD, blessed is the man that feareth the LORD, that delighteth greatly in his commandments.
His seed shall be mighty upon earth; the generation of the upright shall be blessed. Wealth and riches there answereth light in the darkness; he is gracious, and full of compassion, and righteous. A good man sheweth ...
The fear of the LORD is the beginning of wisdom ; a good understanding have all they that do his commandments; his praise endureth for ever...Psalm 111:10
Praise ye the LORD, blessed is the man that feareth the LORD, that delighteth greatly in his commandments.
His seed shall be mighty upon earth; the generation of the upright shall be blessed. Wealth and riches there answereth light in the darkness; he is gracious, and full of compassion, and righteous. A good man sheweth favour, and lendeth; he will guide his affairs with discretion. Surely he shall not be moved for ever; the righteous shall be in everlasting remembrance. He shall not be afraid of evil tidings he heart is fixed, trusting in the LORD...Psalm 112:1-10
Read More About MZLADY77 (Updated March 25)




SparkFriends



SparkTeams



My Ticker:

 current weight: 161.0 
 
208
194.75
181.5
168.25
155


 
Interact with MZLADY77

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/26/2010

SparkPoints: 61,071

Fitness Minutes: 55,184

My Goals:
March Goal:

Using Heavy weights.
Plank, Jump Squat! Push ups! Squat Drop!
Kettle Bells! Pull ups!
Leg Curl, Leg Press, Arm Curl and Sit ups!
3x a week!
Treadmill, elliptical 2x a week!


My Program:
Eat clean food!
No Sodas, No Juices.
Plain Water! Smoothies!
Protein drinks 2x a day.
Salmon, turkey, Quinoa Burger! Tons of veggies!
Peanut butter will do instead of sweets!

Personal Information:
My name is Audrey.

Like to share the good news about
Jesus! PASS OUT TRACTS!
Going back to Ministry school, and do an
outreach program.

The LORD doesn't ask about your ability, only your availability; and, if you prove your dependability, the Lord will increase your capability.
Author unknown.

Other Information:
Psalm 84:11
For the Lord God is a sun and shield: the
Lord will give grace and glory: no good thing will He withhold from them that walk uprightly.

Hebrew 10:23
Let us hold fast the profession of our faith without wavering; (for He is faithful that promised;)

St.Matthew 4:4
It is wrtten, Man shall not live by bread alone, but by every word that proceedeth out of the mouth of God.



My Community Journal:
WAYS TO QUIT EATING JUNK FOOD!

Profile Image





 
 



Aerobics Step
From:
GLORY-

Workout Clothes
From:
GLORY-

Fruit Smoothie
From:
Prayer Warriors

Personal Trainer
From:
D_4RECOVERY

Workout Shoes
From:
D_4RECOVERY

Mini Trampoline
From:
MZLADY77




Member Comments:
WARRIORGIRL121
10/19/2014 9:48:51 PM

Thanks, Audrey, I did have a nice weekend! emoticon



Report Inappropriate Comment
WARRIORGIRL121
10/17/2014 11:51:10 PM

Hi Audrey, nice to hear from you! Just wanted to wish you a blessed weekend! emoticon



Report Inappropriate Comment
GLORY-
10/17/2014 12:43:27 AM

emoticon emoticon emoticon emoticon
Thanks for stopping by my page! Glad you liked the fall follage!
emoticon emoticon emoticon emoticon



Report Inappropriate Comment
WARRIORGIRL121
10/14/2014 12:22:48 AM

Hi Audrey, thanks for stopping by with your beautiful message! I'm here to wish you a fantastic week and a Happy Autumn! emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
GLORY-
10/13/2014 3:26:48 PM

emoticon emoticon emoticon emoticon

So glad you came strolling by in my neighborhood!


Psalm 34:8Oh, taste and see that the Lord is good;
Blessed is the man who trusts in Him!
emoticon emoticon emoticon emoticon




Report Inappropriate Comment
Member Comments Page (962 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page