NAESREALITY
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May 2010 *255




April 2011




Me at 140


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Hello all!

I am 44 and currently obese. I am married with 3 girls. I have been overweight for about 20 years now. The last 5 years I have been "trying" to lose weight but have found all that I have lost. It is time to get off the Roller Coaster, as I am no longer having fun!

In my mind I am still athletic and healthy, I was always active in sports, cheerleading, etc. I was in good shape in the United States Navy, and even after my first child I continued to play sports and lead an active lifestyle. I don't really know where I lost myself....

Here is to starting anew, being a supportive friend and hopefully making some new supportive friends along the way.

My promise to myself is lose 1 pound a week through more activity and less "junk-fast food".



Member Since: 4/16/2010

Fitness Minutes: 22,477

My Goals:
Overall Goal To lose 118 pounds = 160

Accomplished by goals of 10% at a time.

1st goal 243
2nd goal 219
3rd goal 197
4th goal 177
5th goal 195
6th goal 176
7th goal 158




Goal rewards:
1st 1 hr foot massage
2nd Spa Visit
3rd Weekend Getaway
4th Massage
5th Shopping
6th Vacation
7th Cruise


My Program:
Cycling 40 miles per week. Or Cardio for 240 minutes per week.

Strength training 30 minutes per day 3 days per week.

A total of 30 minutes of continuous movement per day. Bicycling, Skating, basketball, walking, PLAYING!



Personal Information:
I am a 44 year old mother of 3 girls. My hubby is my best friend. I am determined to get healthier so I can enjoy life to the fullest and be a good example!

Everyday is a new day!

Believe it - Be it - 158

Jan 1,2015 271
Apr 1,2015 265
May 1,2015 262
Jun 1,2015 257
July1,2015

Jan 1,2014 268.6
Feb 1,2014 258.8
Mar 1,2014 257.0
Apr 1,2014 255.2
May 1,2014 255.5
Jun 1,2014 256.0
Nov 1,2014 278.0


March 31,2010 272
March 31,2011 260
March 31,2012 263
March 31,2013 270
March 31,2014 255
March 31,2015 265
March 31,2016


Other Information:
I love to read and be outdoors. My bicycle has become my new love! The ocean is one of my favorite places. Since I don't live by the ocean, the Pool or Patio in a rainstorm is my next favorite place of peace.





Read More About NAESREALITY - Profile Information moved here. (Updated October 29)




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 current weight: 265.0 
 
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