NANA-B-FITZ   22,770
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Nana-B-Fitz

Hi All, My name is Bella. I am (68 years young here. Welcome to my page.
I have COPD and have been on steroids. Inactivity has made me put on way too much weight.
(as you can see from my picture)
I am borderline diabetic and my cholesterol is also borderline .Boy do I need help!!! LOL
I love to eat, it was never a problem before because I burned off the calories. I was a manager for a food service at a college and was contently on the go. I had to retire when I got ...
Hi All, My name is Bella. I am (68 years young here. Welcome to my page.
I have COPD and have been on steroids. Inactivity has made me put on way too much weight.
(as you can see from my picture)
I am borderline diabetic and my cholesterol is also borderline .Boy do I need help!!! LOL
I love to eat, it was never a problem before because I burned off the calories. I was a manager for a food service at a college and was contently on the go. I had to retire when I got COPD and it's been down hill since then. So I'm here to learn all I can and inch my way back to health. Or at least get better better than I am now.
Read More About NANA-B-FITZ (Updated June 19)




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 current weight: 256.9 
 
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Member Since: 8/16/2013

SparkPoints: 22,770

Fitness Minutes: 6,430

My Goals:
Doc say's if I can't get the weight down and lower my blood sugars and cholesterol counts ,she will have to put me on medication. . I am really going to try to avoid this by making better choices and do my best to do some exercising , even if it's just two or three minuets at a time.

My Program:
I think the Food Tracker and the sitting videos are really going to help me. I already lost 3 pounds in the few days I have been using them.

Personal Information:
My name is Bella

I am from New York City

Other Information:
Day 7 and I'm doing Great.
My goal for this week is. Repete What I Did Last Week.
Like Mom use to say If it ain't broke don't fix it.
SPARKPEOPLE works

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Member Comments:
BXTERSMOM
2/2/2016 10:16:39 PM

emoticon



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123TERRY
1/18/2016 1:13:05 PM

It's not about perfect. It's about effort. And when you implement that effort into your life every single day, that's where the transformation happens. That's how change occurs. Keep going. Remember why you started. emoticon emoticon emoticon emoticon



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ZANYGIRL1
1/6/2016 12:40:31 PM

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°

The Possibilities Are Endless,
One Merely Needs To Step Forward.


♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°

I'm finally back and ready to make this my best year ever!! Bella, let's put our best foot forward, with new healthy habits!!!!

*´¨)
¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
emoticon emoticon



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IMAVISION
1/1/2016 7:43:52 PM

emoticon Wishing you a most blessed & successful 2016! emoticon



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OCTOBERSCORPIO
12/31/2015 8:39:05 PM

happy healthy new year hope you had a good year and hope next year will bring you closer to your goals. emoticon



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