NANA-B-FITZ   17,329
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Nana-B-Fitz

Hi All, My name is Bella. I am (68 years young here. Welcome to my page.
I have COPD and have been on steroids. Inactivity has made me put on way too much weight.
(as you can see from my picture)
I am borderline diabetic and my cholesterol is also borderline .Boy do I need help!!! LOL
I love to eat, it was never a problem before because I burned off the calories. I was a manager for a food service at a college and was contently on the go. I had to retire when I got ...
Hi All, My name is Bella. I am (68 years young here. Welcome to my page.
I have COPD and have been on steroids. Inactivity has made me put on way too much weight.
(as you can see from my picture)
I am borderline diabetic and my cholesterol is also borderline .Boy do I need help!!! LOL
I love to eat, it was never a problem before because I burned off the calories. I was a manager for a food service at a college and was contently on the go. I had to retire when I got COPD and it's been down hill since then. So I'm here to learn all I can and inch my way back to health. Or at least get better better than I am now.
Read More About NANA-B-FITZ (Updated June 19)


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 current weight: 265.6 
 
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Member Since: 8/16/2013

SparkPoints: 17,329

Fitness Minutes: 5,314

My Goals:
Doc say's if I can't get the weight down and lower my blood sugars and cholesterol counts ,she will have to put me on medication. . I am really going to try to avoid this by making better choices and do my best to do some exercising , even if it's just two or three minuets at a time.

My Program:
I think the Food Tracker and the sitting videos are really going to help me. I already lost 3 pounds in the few days I have been using them.

Personal Information:
My name is Bella

I am from New York City

Other Information:
Day 7 and I'm doing Great.
My goal for this week is. Repete What I Did Last Week.
Like Mom use to say If it ain't broke don't fix it.
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Member Comments:
DAWNSUCCESS
8/3/2015 8:39:56 PM

Thank you for answering my question! I thought you were all editing your same post that you'd already posted previously. And I couldn't figure out how to do it! Mystery solved. I appreciate your thoughtful reply!



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SHERRYJOLLY45
8/2/2015 12:34:45 PM

Added you as a Spark Friend emoticon I have a long way to go. Hopefully we can encourage one another along the way!

Sherry emoticon



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CRACKERS4554
7/31/2015 7:55:43 AM

Congrats on getting to the pool! I workout at the local pool since injuring my neck and back at work. I got together with a friend of mine who showed me several core moves I can do as well as cardio. I feel more refreshed after a good workout!



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RUTHIET_456
7/31/2015 2:52:27 AM

Congrats on joining the pool!! Excellent exercise. Wish I knew how to swim... Have a great weekend!!
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BEMUSED2
7/28/2015 1:09:22 PM

Thanks for stopping by my blog and leaving a supportive comment. You are making good progress! Yay! Good luck with the rest of your journey!



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