NANA-B-FITZ   20,971
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Nana-B-Fitz

Hi All, My name is Bella. I am (68 years young here. Welcome to my page.
I have COPD and have been on steroids. Inactivity has made me put on way too much weight.
(as you can see from my picture)
I am borderline diabetic and my cholesterol is also borderline .Boy do I need help!!! LOL
I love to eat, it was never a problem before because I burned off the calories. I was a manager for a food service at a college and was contently on the go. I had to retire when I got ...
Hi All, My name is Bella. I am (68 years young here. Welcome to my page.
I have COPD and have been on steroids. Inactivity has made me put on way too much weight.
(as you can see from my picture)
I am borderline diabetic and my cholesterol is also borderline .Boy do I need help!!! LOL
I love to eat, it was never a problem before because I burned off the calories. I was a manager for a food service at a college and was contently on the go. I had to retire when I got COPD and it's been down hill since then. So I'm here to learn all I can and inch my way back to health. Or at least get better better than I am now.
Read More About NANA-B-FITZ (Updated June 19)


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Member Since: 8/16/2013

SparkPoints: 20,971

Fitness Minutes: 6,178

My Goals:
Doc say's if I can't get the weight down and lower my blood sugars and cholesterol counts ,she will have to put me on medication. . I am really going to try to avoid this by making better choices and do my best to do some exercising , even if it's just two or three minuets at a time.

My Program:
I think the Food Tracker and the sitting videos are really going to help me. I already lost 3 pounds in the few days I have been using them.

Personal Information:
My name is Bella

I am from New York City

Other Information:
Day 7 and I'm doing Great.
My goal for this week is. Repete What I Did Last Week.
Like Mom use to say If it ain't broke don't fix it.
SPARKPEOPLE works

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Member Comments:
KILIKI
8/28/2015 2:18:26 PM

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Here's wishing YOU a fabulous, wonderful, healthy weekend! Enjoy!! emoticon

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BXTERSMOM
8/28/2015 11:46:04 AM

emoticon Have a nice weekend!



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MICAROO
8/28/2015 4:55:52 AM

emoticon BELLA!
You have made emoticon progress in your first 3 months on emoticon
Keep up the good work! Spark ON!



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KILIKI
8/27/2015 11:39:06 AM

emoticon Just wanted to stop by and give some inspiration to my emoticon !!!!

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“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” ~Michael Jordan

Don't let obstacles stop YOU!! We can do this!! There will always be a way....one step at a time!

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BARBIE176
8/26/2015 9:22:47 PM

emoticon emoticon Just stopping by to share today's motivational quote by Audrey Hepburn:

"As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others."

So my challenge for you is to use your hands wisely helping both yourself and others! Make this week emoticon by being helpful! emoticon emoticon because you are AMAZING! emoticon emoticon



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