NANA2JONEMIMAT   30,150
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30,000-39,999 SparkPoints
 
 
Matthew on Grandpa's yard tractor





Matthew and Grandpa





Jonathon with the Bluegill he caught. Must have been 3/4 lb.



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Nana2JonEmiMat's SparkPage

I am a Grandma of 3 Jonathon (15), Emily(12) and Matthew(6).
After working in various types of industries I retired in 2006 and now care for my Grandchildren during the day.

I have been on diets before. Weight Watchers in 1973 and South Beach in 2004. Lost some, gained more. I need something that is permanent for my health and fitness. My DH is doing this with me so we are support for each other.

I am a Grandma of 3 Jonathon (15), Emily(12) and Matthew(6).
After working in various types of industries I retired in 2006 and now care for my Grandchildren during the day.

I have been on diets before. Weight Watchers in 1973 and South Beach in 2004. Lost some, gained more. I need something that is permanent for my health and fitness. My DH is doing this with me so we are support for each other.





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Member Since: 10/13/2010

SparkPoints: 30,150

Fitness Minutes: 3,064

My Goals:
To be healthy.



My Program:
Measure or weigh all foods.

Use:
low sodium
low fats

Eat more:
dried beans
fruits
fish
veggies

Eat less:
red meat


Personal Information:
Deanna

Other Information:
I like to read:
Danielle Steel
Richard Paul Evans
Debbie Macomber
Mary Higgins Clark
Jeffery Deaver

I used to sew and do
Cross-Stitch but the
eyesight makes it hard and have little time for that.

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Flower Pot
From:
Grandpas and Gr...

Flower Pot
From:
Camping SP'ers

Packed Lunch
From:
Grandpas and Gr...

Pedometer
From:
KAYYVAUGHN

Umbrella
From:
KAYYVAUGHN

Flowers
From:
Spark Bookworms




Member Comments:
CHINAGAL
6/25/2014 8:13:00 AM

Hello, friend. Thanks for your words of encouragement.
emoticon
Edna



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FLORIDASUN
6/18/2014 9:54:49 AM

Thanks my dear and wonderful friend...your prayers and good thoughts are SOOOOO appreciated! emoticon



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NORASPAT
5/14/2014 9:51:26 PM

emoticon "BEAUTIFUL WOMAN AWARD" emoticon

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

emoticon Again, Congratulations Beautiful! emoticon




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MELLYBEANS0919
4/28/2014 10:59:03 PM

Thanks so much for your continued support and comments, I appreciate it! How are you doing?



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MEXGAL1
4/9/2014 6:38:38 AM

thanks for commenting on my blog. I am training my grands to take things off the right way and not inside out as I too do the laundry. That is too much turning things inside out for me! So we are working on it.



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