NANA2PRINCESSES   225,714
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I was told they were into pinks.





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My Goal to Become a Fit Grandmother

After all these years on Spark People time to update these remarks again. Still struggling with last 16 pounds to goal, but have some confidence that is going to happen in 2016. At the end of the year, decided to take grown children's advice and embark on a plan of eating that prepared meals from scratch, limiting sugar and processed foods as much as possible. So far it's working, I've dropped a couple more pounds and feel more satisfied than I have for a long time. The evening cravings are ...
After all these years on Spark People time to update these remarks again. Still struggling with last 16 pounds to goal, but have some confidence that is going to happen in 2016. At the end of the year, decided to take grown children's advice and embark on a plan of eating that prepared meals from scratch, limiting sugar and processed foods as much as possible. So far it's working, I've dropped a couple more pounds and feel more satisfied than I have for a long time. The evening cravings are better too. I am finally settling into a retirement routine and my widowed status, and beginning to enjoy life a bit more. The support of my spark friends and local weight loss group an important part of this.
Read More About NANA2PRINCESSES (Updated January 8)


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Member Since: 1/10/2009

SparkPoints: 225,714

Fitness Minutes: 131,570

My Goals:
My beginning goals are pretty basic.
1. Drink my water
2. Add 20 min. a day to my usual exercise
3. Journal my food (and feelings)
4. Work on evening eating, I've really allowed it to sabatoge my program
5. Limit refined carbohydrates

My Program:
I have most of the eating principles of Weight Watchers and South Beach (plus a few recent ones from OA) committed to memory. They are often de-railed by emotional eating, occasions when I use food for comfort or entertainment. Addressing the emotional aspect will be as important as the plan of eating.

Other Information:
My favorite leisure activities are walking, reading, writing and quilting..

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Member Comments:
SHANTRA7
11/14/2015 9:29:26 AM

Thanks a million for being just who you are.



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WILSONWR
10/23/2015 7:19:53 AM

Thanks for commenting on my hiking blog. It really was a lot of fun, but I am now resting those feet for a few days!



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HOMEBODY67
10/18/2015 8:01:34 PM

emoticon to the...... CRAZY CRAFTERS TEAM

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay



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JILL2017
10/4/2015 9:35:35 PM

Congrats on coming in first place in the step challenge for the Walking Away the Pounds With Ease Team!!!



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HOMEBODY67
9/17/2015 7:32:26 AM

emoticon to the team .... WALKING AWAY THE POUNDS TEAM

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay



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