NANAAHLGRIM   2,352
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i just want to get healthy

I want to eat better and exercise. I have a son with special needs, high functioning but still want to be here for him. I also have a grandson that I want to be around for.
I want to eat better and exercise. I have a son with special needs, high functioning but still want to be here for him. I also have a grandson that I want to be around for.




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Member Since: 7/9/2011

SparkPoints: 2,352

Fitness Minutes: 861

 
 



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Member Comments:
AUNTALICE2
7/13/2014 5:07:03 PM

I have a Special Needs grandson. He is spastic quadriplegic. He has cerebral palsy. He cannot walk, sit up, rollover....cannot talk, feed himself But having said that ... he has the most beautiful smile and lovely laugh. He speaks with his eyes and tells me how much he loves me. I am so glad he has graced our lives.



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WAY2GOCAT
6/28/2014 1:16:55 PM

I saw your comments to a post in the 10 Minute Workout Challenge Team.

Where can I find the 1 mile walk at home video in 15 minutes? I could manage to do that mentally!

I get so overwhelmed with longer workouts because I really do dislike exercise. I never look forward to a longer workout like 30 minutes. I've finally (after 2 years on Spark) given myself permission to work out only 10 minutes! I walked in the park 10 minutes on Wednesday and I really did enjoy it! I especially felt so good about myself for having done it! Yay me!
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Comment edited on: 6/28/2014 1:20:31 PM

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UNICORN212
1/8/2014 10:22:35 PM

Did you get your email from the January Jump Start challenge? If not, I can forward mine....



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LETHA_
12/27/2013 7:03:43 PM

Welcome! SparkPeople is a wonderful resource for meeting your health and fitness goals!
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