NANACHAR

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My 3 children and me on Christmas 2006


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  • v CORKYTHEMOM
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    Char, I am dropping in to remind you that you're never alone in this journey of ours. I am right by your side, embracing you with lots of support, encouragement and hugs! YOU ARE A WINNER!


    "Movement is a medicine for creating changes in our physical, emotional and mental states." Are we ready to train our mind as well as our body?


    emoticon emoticon emoticon TOGETHER, WE CAN DO IT! emoticon emoticon emoticon


    ~ Monika ~ emoticon emoticon emoticon
    1953 days ago
  • v CORKYTHEMOM
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    H = Healthy eating & Cardio workouts you have accomplished this week!

    U = Unity in SP friendship generously given and received!

    G = Gratitude for being an INSPIRATION TO US ALL!

    S = Smiles for being a WINNER!!



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    ~ Monika ~ emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2049 days ago
  • v WILLOWWINDS
    Have a Wonderful Day!

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    ****

    "Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy." - Norman Vincent Peale


    2120 days ago
  • v OUTDOORSWOMAN
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    Happy Monday!! Another month is drawing to a close... I hope you are seeing progress on your journey...

    Don't forget that the scale doesn't always tell the whole story. Have you measured yourself lately???

    You may just be amazed at what you discover!

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    2165 days ago
  • v OUTDOORSWOMAN
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    Im kicking this week off the right way.. with NO EXCUSES!

    Remember to MAKE TIME to exercise, drink plenty of water, and make great food choices.

    WE ARE DROPPING the WEIGHT and FEELING GREAT! Period.
    MAKE TODAY COUNT!!!!

    ((((Sending SKINNY Vibes!)))), strength, and positivity your way...

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    2172 days ago
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