NANAKONATA   26,426
SparkPoints
25,000-29,999 SparkPoints
 
 
Making healthy living a lifestyle, no matter what it takes!:D





Me and my son!:D He is 7 now!:D








I have 50 pics in my gallery





Awards






 
The (Rollercoaster) Journey Continues! :D

I am making SP a part of my life until my very last breath, I have decided on this.
SP has changed me in so many ways, it is just unimaginable what this place can do for a person.
This page constantly forces me to take a deeper look within myself at my accomplishments so far mentally and what I want for my future.
Life is definitely a rollercoaster and I will enjoy the ride every minute!:D

MOTIVATIONS:

M ake short term goals
O ut with the ...
I am making SP a part of my life until my very last breath, I have decided on this.
SP has changed me in so many ways, it is just unimaginable what this place can do for a person.
This page constantly forces me to take a deeper look within myself at my accomplishments so far mentally and what I want for my future.
Life is definitely a rollercoaster and I will enjoy the ride every minute!:D

MOTIVATIONS:

M ake short term goals
O ut with the negative thoughts
T hink of why you want it
I magine how you will feel
V isualize the future you
A cknowledge your successes
T reat yourself with respect
I nvestigate new ideas and foods
O bserve your healthy lifestyle
N ever give up and never give in
S upport one another

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~
Read More About NANAKONATA (Updated March 15)




SparkFriends



SparkTeams



My Ticker:

 current weight: 161.4 
 
161.4
151.05
140.7
130.35
120


 
Interact with NANAKONATA

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 12/14/2007

SparkPoints: 26,426

Fitness Minutes: 33,401

My Goals:
To live conscious of what I am doing to my body and what is going in it and the fact that my son will be my "MIRROR" so I have to live healthy every day.:)

My Program:
All the little things in life!
Everything is something in this journey.

Walking, healthy eating, pushups, situps, jumping jacks, jump rope.

I also see my doctor and nutritionist regularly to make sure that I am keeping myself on track health-wise. I TRY to make sure I am writing down everything I eat in my food journal, it's hard some days, but, I notice I do better and better when I keep remembering to write it all down. I also keep a rather consistent blog here to help me deal with anything that is on my mind.

Personal Information:
My name is Leanna. Born Sept. 10, 1981.
If there is anything that you don't know about me from looking at my page and you are curious to know, you may find your answer in my blog, if you do not, please ask away!:D I'm not very shy!:D

Other Information:
Anything is attainable, you just have to want it bad enough!:D

Profile Image





 
 



Stability Ball
From:
MOM2POMS2

Thank You Note
From:
KAROUSELL46

Candles
From:
MOM2POMS2

Hug
From:
EKCHAMBE

Sunshine
From:
BGGARDEN

Candles
From:
LADYZEHE




Member Comments:
SCAROUSEL1
2/15/2014 2:38:17 PM

We are not given a good life or a bad life.
We are given a life.
It is up to us to make it good or bad.
emoticon



Report Inappropriate Comment
SCAROUSEL1
1/5/2014 10:14:00 PM

Just dropping by your page to remind you to.... Ignore the doubters, the haters and the unhealthy examples.
emoticon



Report Inappropriate Comment
JENNRUHE
7/25/2013 10:19:18 PM

Hello, I hope all is well with you.



Report Inappropriate Comment
SKRIBBLEZ
5/22/2013 10:22:42 PM

I miss you! I have changed my phone number a few times - message me and I'll give it to you.



Report Inappropriate Comment
DETERMINED_ME
12/30/2012 6:34:34 PM

Missing you!!



Report Inappropriate Comment
Member Comments Page (335 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page