NANALISA-4   50,748
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Gluten Free is For Me!!

I finally found what works for me. Eating gluten free, no more alcohol, and lots of exercise. I have never felt better. Now I just need encouragement and support to keep going!

I finally found what works for me. Eating gluten free, no more alcohol, and lots of exercise. I have never felt better. Now I just need encouragement and support to keep going!



My Ticker:

1,168 Days since:  gave up a bad habit

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Member Since: 12/26/2011

My Goals:
To be happy.

My Program:
Work out and eat gluten free as much a possible.

Personal Information:
My personal information is just that...personal.

Other Information:
My favorite quote and motto to living:
"It's not about waiting for the storm to pass, it's about dancing in the rain".

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Member Comments:
4/27/2015 12:08:08 AM

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We must look inside ourselves to free ourselves. The issue of all growth is to make a change for the better and then to have an unrelenting willingness to shoulder the responsibility this entails (The Big Book,p.115).

Each day is an opportunity for personal growth. Self-esteem grows as we do in recovery. Without dreams and goals, there is nothing keep use moving forward. Out Higher Power accompanies us in our own personal journey each step of the way.

I am empowered to succeed because I realize there is power in powerlessness.

I hope you have a Sparktacular Week! emoticon emoticon emoticon

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4/20/2015 5:24:45 PM

Welcome back from your trip! Glad you had opportunities to see real monkeys on your trip.

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4/19/2015 9:07:02 AM

Courage is very important. Like a muscle, it is strengthened by use. A very dear SparkFriend this week posted on our Recovering Alcoholics team thread, Sobriety Blessings, this incredible reflection, "Sobriety has given me the courage to do the right thing in spire of my fear."

In my blog, Strength Training Builds More Than Muscle, I focused on having the courage to change our lifestyle and to reach our goals, our heart's desires.

Success is not final.
Failure is not fatal.
It is the courage to continue that counts.

Blessings today and always! emoticon

Courage is fear that has said its prayers!

Comment edited on: 4/19/2015 8:37:24 PM

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4/10/2015 2:32:52 AM

I completed Steps Four and Five this week with my sponsor. I am a grateful recovering alcoholic.This has been a soul searching and incredibly empowering week for me. I just want to share something from my AA meeting today:

" Higher Power take my will and my life. Guide me in my recovery.
Show me how to live. "

One incredible new team member of Recovering Alcoholics reminded me how important it is to revisit Step One each and every day. I do this and also revisit daily Steps Two and Three also. The inspirational thought I have shared speaks to Step Three:

Made a decision to turn our will and our lives over to the care of
God as we understood Him.

The serenity which floods my soul is indescribable, but I know you have experienced this and can share in the joy of living sober!

Blessings and a BIG emoticon

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4/4/2015 7:16:29 AM

I look at my beautiful cactus which miraculously blooms at Christmas and now at Easter and I just amazed how God is able to create through this plant such wonderful reminders of important days. Our Higher Power simply rocks! emoticon May you have an extraordinary Easter weekend!

E mpty, how

A mazing, they were

S urprised! It was the

T hird Day after HIs death, how

E extraoridnary! Jesus had

R isen! Alleluia!

Blessings and emoticon

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