My name is Sue. I married last year after being a widow for over 35 years. I moved here from Massachusetts and have lived in the same house in Dunellen, NJ for 35 years. I have 3 grown children & 6 beautiful grandchildren.
You are so very welcome for the SparkGoodie. Exercise has been and is a struggle for me as well. Having a personal trainer and some of the SparkPeople teams have sure made a difference for me! Also, I'm seeing the results of nutrition + exercise and like what's been happening!
I hope you find something that works for you; whether it's doing an activity with a friend or family member, using exercise time as the time to do something you enjoy like music, audio books, tv, whatever.
I am doing ok...I've taken the bus and the train by myself a few times now. I still don't feel 100% comfortable doing it, but at least I can get through it without getting too upset. The weather has gotten pretty cold up here, so winter must be coming; I'm not sure how well I will get around in the bad weather. Luckily the gym isn't far, so hopefully I can keep up my exercising regularly through the winter. I find this time of year difficult though....between all the holidays & yummy food, and the cold making me want to stay inside where it's warm, it's hard to stay on track, but I'm trying!