NANBENT1963   27,399
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25,000-29,999 SparkPoints
 
 
my Mother & I at Lake Tahoe 9-18-14





Lynn & I (my bff)





Fannette Island on the California side of Lake Tahoe



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NANBENT1963's SparkPage

Thanks for visiting my SparkPage! A New Year with new goals. I have started going to my local Y doing water aerobics on Monday & Wednesday and using the machines (elliptical, treadmill, & recumbent bike) on Monday & Thursday. Tonight is the first time that I will actually have co-workers joining me...wish me luck! I hope that you are all staying focused and on track with your new lifestyle. Love you lots and wish you the best!
Thanks for visiting my SparkPage! A New Year with new goals. I have started going to my local Y doing water aerobics on Monday & Wednesday and using the machines (elliptical, treadmill, & recumbent bike) on Monday & Thursday. Tonight is the first time that I will actually have co-workers joining me...wish me luck! I hope that you are all staying focused and on track with your new lifestyle. Love you lots and wish you the best!




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 current weight: 164.4 
 
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Member Since: 12/29/2013

SparkPoints: 27,399

Fitness Minutes: 27,734

My Goals:
I would like to lose 20 pounds by May 31st, 2014.

My Program:
Today I am setting my plan and intentions in motion. Tomorrow I start with diet & exercise plans which include portion control, sugar control, stress management (meditation), and low/no impact exercise (walkawaythepounds/pilates).

Personal Information:
Maine, I love this state! I enjoy hiking, cycling, fishing, canoeing, cross-country skiing, ice skating...just love being outside.

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OKBACK2MEAGAIN

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ZANYGIRL1

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Member Comments:
ZANYGIRL1
7/4/2015 8:15:25 PM

emoticon emoticon HAPPY 4TH OF JULY!! emoticon emoticon

Hope you're having a wonderful day!!


Karen
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ZANYGIRL1
6/22/2015 8:26:31 AM

(¸.•´ .♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥
☆ *:·.·:* "No matter who you are, *:·.·:* ☆
☆ *:·.·:* no matter what you do,*:·.·:* ☆
☆ you absolutely, positively do have the power to change." ☆
☆ *:·.·:* ☆ ~ Bill Phillips ~ ~☆ *:·.·:* ☆

We just need to believe in ourselves!! Hope you have a marvelous Monday!!!!!


Karen
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ZANYGIRL1
6/10/2015 10:13:45 AM

¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆

“One may walk over the highest mountain one step at a time.” ~John Wanamaker

¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆

Even though losing weight is a difficult task, if we take it one day at a time, one step at a time, WE WILL GET THERE!!
Hope you're having a great week, Nan.


*´¨)
¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
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OKBACK2MEAGAIN
6/6/2015 4:34:30 PM

emoticon Losing a pound isn't necessarily a reward. Being Healthy and feeling good about yourself is the reward.
~Nancy Peterson emoticon emoticon emoticon

Have a wonderful weekend!



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ZANYGIRL1
5/30/2015 6:21:13 PM

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

“There are only two options regarding commitment; you’re either in or you’re out. There’s no such thing as life in-between.” ~Pat Riley~

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

Hi Nan, hope you're having a wonderful weekend. We've had rain here since Thursday, I'm feeling VERY soggy!! Hope the weather is better at your place. TTYL


Karen
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