NANBENT1963
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my Mother & I at Lake Tahoe 9-18-14





Go Black Panthers!





Fannette Island on the California side of Lake Tahoe



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NANBENT1963's SparkPage

Thanks for visiting my SparkPage! I am now a proud member of the Black Panther's Biggest Loser Fall Frenzy Challenge and co-trainer of the Blue Team! GRRRRRR! Going to kick some butt! :) My short term goal for this challenge is to get to 150 lbs. I know it's a big step but I can do it!
Thanks for visiting my SparkPage! I am now a proud member of the Black Panther's Biggest Loser Fall Frenzy Challenge and co-trainer of the Blue Team! GRRRRRR! Going to kick some butt! :) My short term goal for this challenge is to get to 150 lbs. I know it's a big step but I can do it!


Current Status:
NANBENT1963 is happy to report I finished most of the tasks I didn't do this weekend!
set 13 minutes ago


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 current weight: 164.4 
 
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Profile

Member Since: 12/29/2013

SparkPoints: 22,973

Fitness Minutes: 24,384

My Goals:
I would like to lose 20 pounds by May 31st, 2014.

My Program:
Today I am setting my plan and intentions in motion. Tomorrow I start with diet & exercise plans which include portion control, sugar control, stress management (meditation), and low/no impact exercise (walkawaythepounds/pilates).

Personal Information:
Maine, I love this state! I enjoy hiking, cycling, fishing, canoeing, cross-country skiing, ice skating...just love being outside.

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Foam Hand
From:
DAWNWATERWOMAN

Applause
From:
BL Fall Fitness...

Yoga Mat
From:
LIZSPRINGSTEEN

Jack-O-Lantern
From:
ZANYGIRL1

Sunshine
From:
16TO10

Wok
From:
WISHICOULDFLY




Member Comments:
ZANYGIRL1
10/20/2014 7:46:26 AM

*-`҉҉´-*.
)/¸.•*-`҉҉´-*.´
*-`҉҉´-*
“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” ~Michael Jordan~
*-`҉҉´-*.
)/¸.•*-`҉҉´-*.´
*-`҉҉´-*


Have a terrific week!!
*-`҉҉´-* Karen
)/¸.•*-`҉҉´-*.´
*-`҉҉´-*.






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LLADYWARRIOR
10/18/2014 9:43:19 PM

Hello Nan,

Thank you! emoticon



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ZANYGIRL1
10/17/2014 7:19:35 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

“None of us can change our yesterdays, but all of us can change our tomorrows.” ~ Colin Powell ~

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

Nothing worth while is ever easy, but I know WE CAN DO THIS, NEVER GIVE UP!!!!

¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥


Karen
emoticon



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BARBIEE52
10/16/2014 12:16:35 AM

~~~~~~IT'S FALL~~~~~~

tell stories around the fire
PUT ON LONGSLEEVES
read a book under a tree
JUMP IN LEAVES
WRAP YOUR HANDS AROUND A WARM MUG
eat a caramel apple
BE OUTDOORS
FEEL CRISP AUTUMN BREEZES
roast marshmallows
CARVE A PUMPKIN
go on a hayride
HOLD HANDS AND GET COZY
WEAR A SCARF
bake cookies and pies
TAKE A DRIVE JUST TO LOOK AT LEAVES
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon My Good Friends Are Like Stars emoticon
I might not always see them
but I know they're always there
Thank you for being one of those stars
it means more than you could possibly know!!
emoticon emoticon emoticon emoticon emoticon
Lots & lots of ((((((((((((((((((((HUGS))))))))))))))))))
Barb



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MAPFARMS
10/15/2014 6:23:20 PM

WooHoo on the new jeans! Its fun isn't it???



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