NANBENT1963   27,393
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25,000-29,999 SparkPoints
 
 
my Mother & I at Lake Tahoe 9-18-14





Lynn & I (my bff)





Fannette Island on the California side of Lake Tahoe



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NANBENT1963's SparkPage

Thanks for visiting my SparkPage! A New Year with new goals. I have started going to my local Y doing water aerobics on Monday & Wednesday and using the machines (elliptical, treadmill, & recumbent bike) on Monday & Thursday. Tonight is the first time that I will actually have co-workers joining me...wish me luck! I hope that you are all staying focused and on track with your new lifestyle. Love you lots and wish you the best!
Thanks for visiting my SparkPage! A New Year with new goals. I have started going to my local Y doing water aerobics on Monday & Wednesday and using the machines (elliptical, treadmill, & recumbent bike) on Monday & Thursday. Tonight is the first time that I will actually have co-workers joining me...wish me luck! I hope that you are all staying focused and on track with your new lifestyle. Love you lots and wish you the best!




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Member Since: 12/29/2013

SparkPoints: 27,393

Fitness Minutes: 27,734

My Goals:
I would like to lose 20 pounds by May 31st, 2014.

My Program:
Today I am setting my plan and intentions in motion. Tomorrow I start with diet & exercise plans which include portion control, sugar control, stress management (meditation), and low/no impact exercise (walkawaythepounds/pilates).

Personal Information:
Maine, I love this state! I enjoy hiking, cycling, fishing, canoeing, cross-country skiing, ice skating...just love being outside.

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ZANYGIRL1

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Member Comments:
ZANYGIRL1
4/25/2015 8:40:00 AM

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

“Life is 10% what happens to us and 90% how we react to it.” ~Dennis P. Kimbro

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

Every successful person has a painful story.
Every painful story has a successful ending.
Let's accept the pain and get ready for success! WE CAN DO THIS!!

Hope you have a wonderful weekend.


Karen
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ZANYGIRL1
4/19/2015 5:15:59 PM

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

“If you want to accomplish anything in life, you can’t just sit back and hope it will happen. You’ve got to make it happen.” ~Chuck Norris~

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

This journey may not be an easy one, but together, I know we can make it. NEVER GIVE UP!!


Karen
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ZANYGIRL1
4/15/2015 9:54:07 AM

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

“Never be afraid to do something new. Remember, amateurs built the ark; professionals built the titanic.” ~Anonymous

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥


♥♥ BE POSITIVE ♥♥ BE FOCUSED ♥♥ BE DETERMINED ♥♥

Karen
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ZANYGIRL1
4/13/2015 1:43:53 PM

(¸.•´ .♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥
☆ *:·.·:* "If doubt is challenging you and you do not act, *:·.·:* ☆
☆ *:·.·:* doubts will grow. Challenge the doubts with action *:·.·:* ☆
☆ and you will grow. Doubt and action are incompatible."☆
☆ *:·.·:* ☆ ~ nJohn Kanary ~ ~☆ *:·.·:* ☆

We must believe in ourselves!



*´¨)
¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
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ZANYGIRL1
4/10/2015 9:56:41 AM

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°

“Motivation is what gets you started. Habit is what keeps you going.” ~Jim Rohn

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°

Let's make a habit of eating healthy and exercising daily, to keep our bodies fit forever!
Hope you've had a great week. Have a wonderful weekend, Nan!!!!


Karen
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