NANCIER   27,088
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Me midway through the last journey








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Second time's a charm, right?

Hi I'm Nancie. A couple of years ago I dropped 45 lbs on SP under the username CashlessNCR. For a lot of not really good reasons, I stopped doing the things that helped keep me on track with weight management. After more false starts than I can remember, I began again in February 2013. It was a new chapter, with new challenges,& new goals.

Now that I've achieved the weight goal I set out for myself, I'm thinking pretty intently about how to sustain this loss. Running and strength ...
Hi I'm Nancie. A couple of years ago I dropped 45 lbs on SP under the username CashlessNCR. For a lot of not really good reasons, I stopped doing the things that helped keep me on track with weight management. After more false starts than I can remember, I began again in February 2013. It was a new chapter, with new challenges,& new goals.

Now that I've achieved the weight goal I set out for myself, I'm thinking pretty intently about how to sustain this loss. Running and strength training with my own body weight have become a big part of this, because its exercise I can do any time, any where. I'm also thinking a lot more critically about what I eat, experimenting more with clean, healthy food.

Losing this weight twice has been enough. I'm going to maintain this so that the title of this page doesn't have to be "Third time's a charm".
Read More About NANCIER (Updated January 3)




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 current weight: 23.0  over
 
25
12.5
0
-12.5
-25


 
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Member Since: 7/12/2010

SparkPoints: 27,088

Fitness Minutes: 8,787

My Goals:
Lose 25 lbs by the middle of July, 2015.

Maintain that loss & my healthier habits.

Find at least 10 minutes each day to be active.





My Program:
Include fruits/veggies at least 2 meals per day

Eat a protein-rich breakfast

Water- 8-10 glasses/day

Bring my lunch to work
Eat the lunch that I bring

Put exercise back into my daily routine with at least 10 minute activity each day.





Personal Information:
Originally from the DC area, living in Vermont.
Fortunate to have a supportive husband.
Love my son.
Passionate about my work.

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Member Comments:
KRISZTA11
11/18/2015 3:36:46 AM

emoticon to your 2 years of maintenance, may there be many more!
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THOMS1
11/16/2015 9:50:26 AM

Congrats



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BROOKLYN_BORN
11/15/2015 2:51:33 PM

Congratulations of your maintenance anniversary!



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SUSIEMT
11/15/2015 10:44:28 AM

Woo Hoo you on your two year anniversary! Been there done that myself! Keep up the great job you are doing!!
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BESSHAILE
11/15/2014 11:29:52 AM

wAA hOO! Waa Hoo Too!

Congratulations on your one year maintenance anniversary. And to head into the holidays with your healthy body must feel so good!

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