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THE BEST IS YET TO COME

The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.
The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.


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Member Since: 7/26/2008

My Goals:
Reduce my need for meds. Continue to move forward with living a healthy lifestyle.

My Program:
whole person workout:

Nutrition

Fitness

Health

Mindfulness

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GABY1948

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GABY1948

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1CRAZYDOG

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SHOES17

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DSHONEYC

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Member Comments:
1CRAZYDOG
5/30/2015 7:38:07 AM

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Don’t lose the ability to laugh and play. Learn to laugh like a child more than ten times a day. Susanne Alexander-Heaton
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1CRAZYDOG
5/26/2015 6:48:49 AM

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Change requires us to first shift how we see ourselves. Gail Lynne Goodwin
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1CRAZYDOG
5/26/2015 6:48:26 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Change requires us to first shift how we see ourselves. Gail Lynne Goodwin
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1CRAZYDOG
5/22/2015 9:19:46 AM

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The past and the future are not as powerful as the present. Gail Lynne Goodwin
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1CRAZYDOG
5/21/2015 11:15:06 AM

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Know that each moment is a gift and an opportunity to live. Tyffany Howard
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