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THE BEST IS YET TO COME

The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.
The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.


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Member Since: 7/26/2008

My Goals:
Reduce my need for meds. Continue to move forward with living a healthy lifestyle.

My Program:
whole person workout:

Nutrition

Fitness

Health

Mindfulness

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1CRAZYDOG

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Member Comments:
1CRAZYDOG
4/8/2015 6:39:07 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Lean into the discomfort of change and be open to new perspectives and opportunities.” Lanette Pottle
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1CRAZYDOG
4/7/2015 7:43:53 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Love everything about yourself, knowing you are the sum of all your parts.” Gail Lynne Goodwin
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1CRAZYDOG
4/6/2015 8:26:38 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Forgiveness is a gift we give to ourselves, not to others.” Gail Lynne Goodwin
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KO1215
4/5/2015 9:50:00 PM

Happy Easter to you!



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1CRAZYDOG
4/4/2015 8:36:37 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
"If we listened to our intellect, we’d never have a love affair… or go into business. You’ve got to jump off cliffs and build your wings on the way down." Annie Dillard
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