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THE BEST IS YET TO COME

The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.
The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.


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NANCY- Birds sing after a storm. Why shouldn't we? --Rose Kennedy
set 6 days ago


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Member Since: 7/26/2008

My Goals:
Reduce my need for meds. Continue to move forward with living a healthy lifestyle.

My Program:
whole person workout:

Nutrition

Fitness

Health

Mindfulness

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1CRAZYDOG

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Member Comments:
PIXIE-LICIOUS
11/11/2014 8:00:56 AM

"Dreaming is wonderful, goal setting is crucial, but action is supreme.
To make something great happen you must get busy and make it happen.
Take that action step today that will put you on your path to achievement."
-Greg Werner
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I appreciate you taking the time to comment on my blog "A Treat? Or A Threat?"
Have a healthy day!



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1CRAZYDOG
11/7/2014 5:22:56 PM

。* •★ *˚。*。✰¦:-*♥
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“You are stronger than you think and more powerful than you can comprehend.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲




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1CRAZYDOG
11/4/2014 8:42:05 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“You can’t walk forward looking back over your shoulder.” Reon Schutte
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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FEEDTHEHUNGER
11/3/2014 11:08:56 AM

When I quit smoking (over 10 years ago), I used to play a game of computer Scrabble whenever I had the urge. It worked! Gives me an idea for right now...

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1CRAZYDOG
10/31/2014 10:03:51 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Beating yourself up is like trying to get out of a hole while digging it deeper.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰

Bubble, bubble, toil and trouble;
Don't find yourself buried in candy-wrapper rubble!

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