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THE BEST IS YET TO COME

The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.
The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.


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Member Since: 7/26/2008

My Goals:
Reduce my need for meds. Continue to move forward with living a healthy lifestyle.

My Program:
whole person workout:

Nutrition

Fitness

Health

Mindfulness

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1CRAZYDOG
4/26/2015 12:40:49 PM

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“People who are successful, rich, happy and fulfilled invest in themselves. They take the time, or pay someone else, to put their thoughts, feelings, insights and ideas into action.” Sandra Beck
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1CRAZYDOG
4/24/2015 2:44:48 PM

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“Live the life of your dreams knowing you have the power to make it happen.” Gail Lynne Goodwin
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1CRAZYDOG
4/22/2015 7:34:24 AM

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As we close our eyes tonight may we know how blessed we are and celebrate with gratitude. Gail Lynne Goodwin
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1CRAZYDOG
4/21/2015 9:05:06 PM

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Figure out what makes you happy and go do it. Gail Lynne Goodwin
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1CRAZYDOG
4/16/2015 2:45:07 PM

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“I have learned just how much I still don’t know.” Lauren Slocum
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