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THE BEST IS YET TO COME

The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.
The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.




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Member Since: 7/26/2008

My Goals:
Reduce my need for meds. Continue to move forward with living a healthy lifestyle.

My Program:
whole person workout:

Nutrition

Fitness

Health

Mindfulness

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1CRAZYDOG
2/15/2015 9:46:13 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“There is beauty in simplicity.” Gail Lynne Goodwin
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1CRAZYDOG
2/14/2015 8:35:13 AM

Have a wonderful Valentine’s Day!

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Whatever you focus on is what you get – negative or positive – so why not focus on the positive?” Marion Licchiello
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1CRAZYDOG
2/13/2015 6:43:28 AM

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“Give with no expectations.” Daryl Wizelman
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1CRAZYDOG
2/12/2015 7:48:32 AM

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“At the end of life we’re going to ask, ‘Did I live? Did I love?’ Ask it now. The clock is ticking, you’d better start living.” Gail Lynne Goodwin
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1CRAZYDOG
2/10/2015 4:25:37 PM

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“We cannot do great things in this world. We can only do little things with great love.” Mother Teresa
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