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THE BEST IS YET TO COME

The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.
The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.


Current Status:
NANCY- 's arms are sore from lifting 18 pounds of joy overhead to do razberries on his tummy.
set 12 hours ago


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Member Since: 7/26/2008

My Goals:
Reduce my need for meds. Continue to move forward with living a healthy lifestyle.

My Program:
whole person workout:

Nutrition

Fitness

Health

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Member Comments:
1CRAZYDOG
7/12/2014 9:20:30 AM

“Dare to expand your mind and open-heartedness and live with kindness, virtue and integrity.” Bob Stahl

LOL . . . glad you liked my status yesterday about being fearless! My Dad always said, "Never let 'em smell your fear!" Okee dokee . . . I won't! LOL

Have a great weeknd.



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WALLAHALLA
7/11/2014 1:30:49 PM

My son is in the process of getting braces. Pop is on the no-no list. Hubby and I decided to show our support by giving it up as well. It will be easier for him if it isn't in the house. I love to make my own style of lemonade by putting lemons and any other fruit in the blender, then adding it to a half gallon of water. Much healthier.



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1CRAZYDOG
7/10/2014 11:33:14 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Beware; for I am fearless, and therefore powerful.” Mary Shelley
,♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥




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PIXIE-LICIOUS
7/10/2014 8:35:36 AM

"Allow yourself to dream and fantasize about your ideal life;
what it would look like, and what it would feel like.
Then do something every day to make it a reality!"
-Brian Tracy
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Thanks a bunch for commenting on my blog, "My Mistake." Have a Spark-o-licious day!



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1CRAZYDOG
7/9/2014 11:57:14 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“The important thing is not to stop questioning." Albert Einstein
,♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥




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