NANCY361   3,746
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Postive Thinking

Stop the negative self-talk... Start saying Postive Affirmations.
I am smart
I am beautiful
I am motivated and energized
I am active and strong
I am accomplishing my goals!

(it's ok if you don't believe it today... but if you want it, repeat it over and over ...
Stop the negative self-talk... Start saying Postive Affirmations.
I am smart
I am beautiful
I am motivated and energized
I am active and strong
I am accomplishing my goals!

(it's ok if you don't believe it today... but if you want it, repeat it over and over and it will come true!! BELIEVE in yourself) Change your perspective, change your truth.
Read More About NANCY361 (Updated January 5)




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Member Since: 1/4/2010

SparkPoints: 3,746

Fitness Minutes: 1,673

My Goals:
I am setting up several small goals for myself. My first goal is to lose 5 lbs. Once that's done, 10 lbs. etc. I have a lot to lose so looking at it in small amounts helps it to feel more attainable.

Personal Information:
I quit smoking 5 years ago, and have gained 100lbs. since. I have tried several times over the past 5 years to lose the weight, with little success. But this time I'm doing it for my health, and to get my life back.

I know I can do it!! especially with the help of my family and friends!

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Member Comments:
JANDESIGN
3/12/2013 6:47:42 PM

Wooo hooo!! Your middle number changed! What a great feeling! emoticon



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JANDESIGN
2/26/2013 7:00:47 AM

Congratulations!!! Awesome job!



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SOLONGSUE
2/16/2013 11:36:54 AM

12 lbs! WooHoo! You are doing great!

Hope you had a great week!
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PUNZIE73
2/7/2013 8:33:30 AM

Thanks for my ovation! It's nice to celebrate the small accomplishments! They really add up don't they? Have a fantastic day cause you deserve it!

-Lea



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PIXIE-LICIOUS
2/5/2013 9:47:08 AM

Thanks for commenting on my blog, "Man, I Feel Like a Woman!" Have a Spark-o-licious week!
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"If you don't go after what you want, you'll never have it.
If you don't ask, the answer is always no.
If you don't step forward, you're always in the same place."
~ Nora Roberts



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