NANCYCHATS   3,247
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Getting Healthy

I am 61 years old, married & need to get healthy for my present and future. I have had two hip replacements, have high blood pressure and need to lose the weight to avoid future heath issues. It seems so much harder to lose weight since I am older and now health issues make it so I can not exercise. I have been struggling with being an on again off again member but I am happy to say I have stayed pretty steady keeping off the weight I already lost. I am hoping again to use this site will ...
I am 61 years old, married & need to get healthy for my present and future. I have had two hip replacements, have high blood pressure and need to lose the weight to avoid future heath issues. It seems so much harder to lose weight since I am older and now health issues make it so I can not exercise. I have been struggling with being an on again off again member but I am happy to say I have stayed pretty steady keeping off the weight I already lost. I am hoping again to use this site will keep me focused!
Read More About NANCYCHATS (Updated January 2)




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Member Since: 1/28/2010

SparkPoints: 3,247

Fitness Minutes: 0

My Goals:
To focus on losing a little bit at a time and not to quit if I backslide with a poor choice.


My Program:
Trying to record my food and water intake every day.

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