Wow, I was just looking at my photos since I added a new one and discovered you had commented on one. I am so sorry I never thanked you for checking them out. Hope you are doing well. I am now on to replacing hips since the knees were done years ago. First hip will be the 22nd. 1231 days ago
Nancy Thank you for commenting on my first blog. It has not been really that hard for me to loose the weight. I usually eat the same thing everyday for breakfast and lunch and then switch it up for dinners. So it was a matter of time to find out what worked for breakfast and lunch and then start eating smaller portions and healthier meals for dinner. I had to find the "magic number". That number that would let the weight come off, and its not what SP reccommend. They are way too high for me to loose anything. I will keep on keeping on and eventually I will get there.
Then staying there will be another issue! 1238 days ago