NANCYLEE46   96,448
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80,000-99,999 SparkPoints
 
   


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SPARK WORKS IF YOU WORK IT

4 years on Spark and still taking it one day at a time.

Each day I faithfully:
1. Check in with at least one team
2. log my fitness minutes
3. track food eaten throughout a day
4. reach out to at least one person
5. complete spark point checklist
6. At the end of each day as I lay my head on the pillow I review my day and mentally take notes for the next.

Monthly or as needed I review my goals and adjust accordingly.

My ...
4 years on Spark and still taking it one day at a time.

Each day I faithfully:
1. Check in with at least one team
2. log my fitness minutes
3. track food eaten throughout a day
4. reach out to at least one person
5. complete spark point checklist
6. At the end of each day as I lay my head on the pillow I review my day and mentally take notes for the next.

Monthly or as needed I review my goals and adjust accordingly.

My name is Nancy. While I am not overweight, I have difficulty with my diet due to celiac disease and depression. I live at home with my 80 year old mother and feel I need to be healthy to not only support her, but get her on a healthy lifestyle so I can have her around for a long while. My family and pet cat, Oreo are most important to me. Of Course My FAITH is number one!

Read More About NANCYLEE46 (Updated September 25)




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Member Since: 6/5/2007

SparkPoints: 96,448

Fitness Minutes: 59,745

My Goals:
1. Eat A Gluten Free Diet

2. Manage My Depression On A Daily Basis

3. Develop A Daily Exercise Plan

4. Live A Christian LifeStyle

My Program:
ACTION STEPS
NEW ACTION STEPS BEING CREATED FOR UPDATED GOALS)

Personal Information:
My name is Nancy,(obviosly,lol). I am from Massachusetts.

Other Information:
www.sparkpeople.com/myspark/get_started.as


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Member Comments:
YELLOW09RED
4/18/2013 11:48:29 AM

emoticon Welcome back,
hope you have a great time visiting your friends.
emoticon
Debbie



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MRS_TOAD
8/6/2012 8:43:41 AM

I'm so sorry for your loss. I'm hear for you if you want to talk. emoticon



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JULIEANNCAN
8/5/2012 6:35:12 PM

I am so very sorry for your loss. I hope that the many happy memories you have will help comfort you during this difficult time. emoticon emoticon



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NASFKAB
8/5/2012 10:38:03 AM

so sorry to know about your loss hugs & prayers



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YELLOW09RED
8/2/2012 9:24:53 PM

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