Congrats on your first 5K! What a great experience it is to run your first race. I ran my first at age 45 and I have not stopped yet. Last week I ran my first half-marathon. I have really come to like running.
to Partnership Accountability Team, we are thrilled to have you on-board, thanks for joining, we are here to help you and support you in anyway we can, may I encourage you to find a support partner on our team who you both can connect to and cheer one another on your journey, I also encourage you to join the Team Challenges that we have, there is something for everyone and something for all fitness levels. The bottom line is we are here for you and cheer you on your journey... Your Friend and Co-Leader, Judith