NANCYSINATRA   47,661
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40,000-49,999 SparkPoints
 
 
April 25 70lbs gone





Dec 11 45 lbs gone





Jan 2010 290lbs



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NancySInatra

I HAVE, I CAN and I WILL.

Starting over again.
Sept 2011 302lbs
Sept 2012 218 lbs
Sept 2013 276 lbs

I WILL be in Onederland by Sept 2014

GO DUCKS!!!!
I HAVE, I CAN and I WILL.

Starting over again.
Sept 2011 302lbs
Sept 2012 218 lbs
Sept 2013 276 lbs

I WILL be in Onederland by Sept 2014

GO DUCKS!!!!




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 current weight: 283.0 
 
284
254.25
224.5
194.75
165


 
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Member Since: 9/12/2011

SparkPoints: 47,661

Fitness Minutes: 38,653

My Goals:
I really feel like I am starting from square one, and if I could that would be a good thing. I need to wipe the slate clean so i stop dwelling on where I was and how much I failed. So, here are my Oct Goals

Fitness: 15 miles a week and 2000 minutes for month
Nutrition: Track food and eat within calorie ranges 80% of the time.
Motivation: Give my soul some TLC and quit being so hard on myself. :)

My Program:
I work out 6 days a week, walking 10-30 miles a week, and weight training 3 days a week in the gym. I've stated incorporating some jogging in with my walks, and completed my first 5K in April 2012 in 40:13.

Sept 2013
How I want to delete all that and just start over. No more gym, no more jogging, just walking and going to start some ST again this week.

Personal Information:
48 yr old grandma working on getting healthy again so I can play with the grandkids for years to come

Other Information:
Want to get back into 5Ks. AND not just walking them!!!

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Member Comments:
SHASTABEARZ
5/4/2014 3:16:50 PM

Hi friend,

How are you doing? How's work? Been camping?

Call or text me anytime!



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HILLRUNNER
4/22/2014 10:24:02 AM

I am REALLY glad to know you are back!!! Touch base with me anytime!!
Hugs!



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SKNYMOMWANNABE
2/24/2014 4:32:28 PM

YO FRIEND! Bring your boots and self back to SPARK LAND! Currently I'm neurotically BY MYSELF, which means it's all bad! I hope the job is not killing you? emoticon emoticon

I'm about 30 seconds away from wiring my jaw shut therefore I've got the Atkins thing going, the 5-Fast thing going and the sauna waist belt, burning cream of doom cream-truly a HOT MESS am I...come back and save me! emoticon



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SHASTABEARZ
1/28/2014 2:35:41 PM

Miss you.



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SHASTABEARZ
1/23/2014 12:26:20 AM

Wait for me! So, Sept. 2014 you and Syd say? Okay! emoticon



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