NANCYTUNBERG64   46,218
SparkPoints
40,000-49,999 SparkPoints
 
 













I have 37 pics in my gallery





Awards






 
Want to get down to business

Trying for many years to lose. Keep getting off track. Want to feel and look healthy and more

update: Changes since 9/12: Have lost 13 lbs, fit into pants that are 2 sizes smaller, miss it when I do not exercise, have more energy, enjoy healthy eating much more and unhealthy processed foods less. (1/21/13)

4/13/13. update. Finally in the next size down. Have lost 3 pant sizes since beginning with Spark People. Feeling much healthier. Glad I am developing ...
Trying for many years to lose. Keep getting off track. Want to feel and look healthy and more

update: Changes since 9/12: Have lost 13 lbs, fit into pants that are 2 sizes smaller, miss it when I do not exercise, have more energy, enjoy healthy eating much more and unhealthy processed foods less. (1/21/13)

4/13/13. update. Finally in the next size down. Have lost 3 pant sizes since beginning with Spark People. Feeling much healthier. Glad I am developing new habits.

10/06/13 Update. I am down under 200 lbs!!! My divorce is almost final, the house is sold, I am an independent strong woman. Ironically, I weighed 196 the day I got married almost 27 years ago. I now am at 198 and with the divorce almost over, It is very possible that I will be to my wedding weight. Wonder what this all means :-)


6/30/13. Update. Need to get serious again if I want to get to my goal weight by the end of the year. Waffling around the 210-214 range. Upping the exercise a bit and careful on what I eat, Here I come!!

4/20/13: Major hiccup. I am now going through a divorce. Very surreal. Determined to stay on track and continue my healthy habits during this time.

5/2: New mini goal/streak to exercise daily and Measure all food going into my mouth!!

8/3/2013: Working through divorce/home sale/managing an additional area. All of these things have been hard but interestingly, I feel so much stronger with my daily positive motivation, healthy lifestyle to work toward. This all will not break me. I have grown stronger.


November 17. 2013. Update. Divorce is final!! Contract made on a new home. Started a small business along with my regular job. Out volunteering and doing what I love. Now... to bust through the mid 190's plataeu. No excuses!!

January 2014: It is a brand new year. I have grown in leaps and bounds in 2013. Time to put what I have learned to good use and practice this new knowledge!!

April 2014: Update. I am in a new relationship. In love with a farmer. Will see what happens with this new love. Also in my own permanent home!! Love the changes happening in my life!!
Read More About NANCYTUNBERG64 (Updated April 28)


Current Status:
NANCYTUNBERG64 Ahead one step back two this week. Blahhh
set 5 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 184.6 
 
250
230
210
190
170


 
Interact with NANCYTUNBERG64

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 9/30/2012

SparkPoints: 46,218

Fitness Minutes: 48,239

My Goals:
Walk the dogs 50 minutes

weigh and measure my food

Eat whole foods

Strength train 2 x's per week

Drink at least 10 glasses of water.

Choose to stay positive.

Learn something new daily.

Fruits and veggies daily

Journal/blog at least 3 times per week.

My Program:
spark coach daily

entering everything good or bad

walking the dogs daily

Two weight/heavy cardio workouts each week.

measure food/portions



Personal Information:
Divorced

2 daughters- One on her own the other in college and now engaged!

2 dogs

Same job for 23 years

teach Sunday School

Member of Kiwanis

Board member of Family Alliance

Love to volunteer


Other Information:
Love to

read
walk the dogs
camp
watch movies
play cards
attend charily events
play games
walk 5 K events



Profile Image





 
 



Apple
From:
Calorie Watcher...

Beach Towel
From:
111BUTTERFLY111

Pinwheel
From:
STEPH-KNEE

Applause
From:
3PJSJA5

High Five
From:
STEPH-KNEE

Flowers
From:
4MEIWILLDOIT




Member Comments:
SELENACAS
7/18/2014 9:17:03 AM

So excited to hear about your journey! Congrats spotlight member!



Report Inappropriate Comment
MTRACHEL
7/18/2014 12:03:40 AM

wow Nancy, you are inspiring! Keep it up and have a great week! Rachel



Report Inappropriate Comment
LINDA!
7/15/2014 9:07:35 PM

Thank you for commenting on my Walking And Enjoying Nature blog. emoticon



Report Inappropriate Comment
3PJSJA5
7/12/2014 5:38:21 PM

Thank you for the high five emoticon



Report Inappropriate Comment
STEPH-KNEE
7/10/2014 10:22:51 PM

Thanks soooo much! emoticon You are so sweet! emoticon



Report Inappropriate Comment
Member Comments Page (178 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page