NANINOTTAWA   1,588
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1,000-2,499 SparkPoints
 
 
This is my saviour. That and lots of water. Writing what I eat makes me accountable.





Maybe some day I won't have to hide.





Vanity prevents me from putting the worst picture I have at this weight up here.This = 40lbs over.



I have 10 pics in my gallery





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Living the Good (Healthy) Life

I am a woman beyond middle age that needs to get in control of her weight. I don't look overly overweight, but I am packing some dangerous stuff and that "stuff" is not weaponry. I need to shed the fat and gain the muscle. Doing this with mobility issues is going to be challenging but not impossible. Come along with me... the best is yet to be..... To my health!
I am a woman beyond middle age that needs to get in control of her weight. I don't look overly overweight, but I am packing some dangerous stuff and that "stuff" is not weaponry. I need to shed the fat and gain the muscle. Doing this with mobility issues is going to be challenging but not impossible. Come along with me... the best is yet to be..... To my health!




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My Ticker:

 current weight: 376.0 
 
409
389.25
369.5
349.75
330


 
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Profile

Member Since: 1/30/2013

SparkPoints: 1,588

Fitness Minutes: 386

My Goals:
One of my goals is to increase my flexibility. I have back issues and arthritic issues so it is important for my well-being to do exactly that!

My Program:
I am recording daily, my food intake in detail.
I am going to Weight Watchers meetings every other week.
I am increasing my exercise.
Eliminating whereever possible unhealthy eating such as eating from burger places and highly caloric places.
I am mainly doing the treadmill.

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Easter Basket
From:
OTEN36

Skis
From:
OTEN36

Snowflake
From:
OTEN36

Beach Towel
From:
NAN041

Manicure
From:
IAMHIGHLYFAVORD

Mini Trampoline
From:
SPARKCHANTAL




Member Comments:
BOPPY_
1/6/2014 11:27:30 PM

NIce motto.

Might I suggest an addendum. "If you're drinking (the hard stuff), you're sinking (weight management plan). emoticon

Lee emoticon



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PATRICE_E
8/14/2013 5:20:37 PM

Haven't seen you on in awhile, Nan. Hope all is well.
emoticon



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MURRAYGOLD
5/18/2013 11:57:20 PM

Hope you are enjoying the weekend. Tried to see the new Star Trek but sold out...came home and did three dog baths instead.



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AMOMENTSNOTICE
5/5/2013 11:06:25 PM

Correction: "...doing well"....

: )



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AMOMENTSNOTICE
5/5/2013 11:05:35 PM

Thanks for the SparkMail Message! Glad you like my pic of Kate; Yes she was GREAT!

Glad to hear that your husband is going well.

Are you two packed for Monte Carlo, too?

: )



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