|
| |
My best friend John R.I.P.
John loved wolves
John and his sons
I have 18 pics in my gallery
Awards
|
|
Salish Spark
My journey began in February 2010 when a friend recommended SP. My first year went well and I lost over 50 lbs., although I stumbled and regained the weight back and more. I'm currently at my all-time highest weight and it's time to get real. I've refocused and am ready to get it done. To all my spark friends--thanks for your constant support and encouragement. To all the newbies--best wishes on your journey. We can do it!
My journey began in February 2010 when a friend recommended SP. My first year went well and I lost over 50 lbs., although I stumbled and regained the weight back and more. I'm currently at my all-time highest weight and it's time to get real. I've refocused and am ready to get it done. To all my spark friends--thanks for your constant support and encouragement. To all the newbies--best wishes on your journey. We can do it!
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 282.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 2/12/2010
SparkPoints: 61,942
Fitness Minutes: 8,728
My Goals:
Swim 3x's week for at least 20 mins
Walk 3x's a week for at least 15 mins
Drink at least 64 oz of water a day
Eat 4 servings of fruit and 3 servings of veggies a day
My Program:
Continue sparking---track, track, track!
Keep it simple.
Use baby steps.
Build momentum along the way.
Personal Information:
I'm 41, Native American from northwest Montana. I'm a member of the Confederated Salish and Kootenai Tribes. I like to travel and play volleyball.
Other Information:
I love spending time with my numerous neices and nephews, going to the movies, bowling and scrapbooking.
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
Have an amazing week! 
Bonnie
